Run.GPS Community Server - 2018-09-14 Lanzarote-Madrid nahe Monte da Lentisca (Portugal)

Überblick

Titel:

2018-09-14 Lanzarote-Madrid

Sportler:

Jimbo_Jones

Sportart:

Segelfliegen

Ort:

Monte da Lentisca (Portugal)

Beschreibung:

Distanz

Distanz:

460.16 km

Autosplit-Segmente nach Distanz (50.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	50.00	03:35	837.21	00:04	12	7	0	0	0
50.00	50.00	03:35	837.21	00:04	2	13	0	0	0
100.00	50.00	03:32	849.06	00:04	32	10	0	0	0
150.00	50.00	03:53	772.53	00:05	1249	0	0	0	0
200.00	50.00	04:12	714.29	00:05	2224	0	0	0	0
250.00	50.00	05:00	600.00	00:06	1685	0	0	0	0
300.00	50.00	05:40	529.41	00:07	1808	0	0	0	0
350.00	50.00	06:09	487.80	00:07	1804	0	0	0	0
400.00	50.00	07:08	420.56	00:09	1532	0	0	0	0
450.00	10.16	08:38	70.62	00:51	491	8	0	0	0

Zeit

Datum/Zeit:

14.09.2018 20:17:00 UTC+02:00

Dauer:

0.00:51:27

Aktive Zeit:

0.00:51:02

Autosplit-Segmente nach Zeit (05:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	05:00	69.89	838.68	00:04	13	17	0	0	0
0.00:05:00	05:00	70.20	842.45	00:04	5	13	0	0	0
0.00:10:00	05:00	64.93	779.21	00:05	1452	0	0	0	0
0.00:15:00	05:00	58.91	706.94	00:05	2952	0	0	0	0
0.00:20:00	05:00	47.20	566.38	00:06	1143	0	0	0	0
0.00:25:00	05:00	42.86	514.28	00:07	1612	0	0	0	0
0.00:30:00	05:00	40.94	491.25	00:07	1493	0	0	0	0
0.00:35:00	05:00	37.88	454.54	00:08	1221	0	0	0	0
0.00:40:00	05:00	25.07	300.86	00:12	941	0	0	0	0
0.00:45:00	05:00	2.20	26.38	02:16	9	12	0	0	0
0.00:50:00	01:27	0.08	3.32	18:03	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

536.61 km/h

Durchschnittsgeschw. aktiv:

540.97 km/h

Max. Geschwindigkeit:

848.15 km/h

Durchschnittstempo gesamt:

00:07 /km

Durchschnittstempo aktiv:

00:07 /km

Max. Tempo:

00:04 /km

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

173.6

Min. Trittfrequenz:

Max. Trittfrequenz:

502

Durchschnittliche Schrittlänge:

51,94 m

Runden

#	Dauer	Distanz km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
1	0.00:00:05	1.16	769.70	00:05	0	0	0	0	0
2	0.00:00:10	2.32	834.83	00:04	0	1	0	0	0
3	0.00:00:11	2.56	836.15	00:04	0	1	0	0	0
4	0.00:00:10	2.33	837.04	00:04	0	0	0	0	0
5	0.00:00:10	2.56	839.57	00:04	0	0	0	0	0
6	0.00:00:10	2.57	841.87	00:04	1	0	0	0	0
7	0.00:00:10	2.57	841.85	00:04	0	0	0	0	0
8	0.00:00:10	2.34	840.08	00:04	0	0	0	0	0
9	0.00:00:10	2.57	842.92	00:04	0	0	0	0	0
10	0.00:00:10	2.57	842.56	00:04	0	0	0	0	0
11	0.00:00:10	2.34	841.88	00:04	0	0	0	0	0
12	0.00:00:10	2.57	843.22	00:04	0	0	0	0	0
13	0.00:00:10	2.34	839.98	00:04	0	0	0	0	0
14	0.00:00:11	2.57	839.56	00:04	0	0	0	0	0
15	0.00:00:10	2.56	838.76	00:04	0	1	0	0	0
16	0.00:00:10	2.33	837.64	00:04	0	1	0	0	0
17	0.00:00:10	2.32	836.03	00:04	0	1	0	0	0
18	0.00:00:10	2.56	838.23	00:04	0	1	0	0	0
19	0.00:00:10	2.33	836.63	00:04	0	0	0	0	0
20	0.00:00:10	2.56	837.59	00:04	0	0	0	0	0
21	0.00:00:10	2.33	836.29	00:04	0	0	0	0	0
22	0.00:00:10	2.56	837.84	00:04	1	0	0	0	0
23	0.00:00:10	2.32	836.28	00:04	2	0	0	0	0
24	0.00:00:10	2.32	834.85	00:04	1	0	0	0	0
25	0.00:00:10	2.56	837.99	00:04	0	0	0	0	0
26	0.00:00:10	2.32	836.01	00:04	0	0	0	0	0
27	0.00:00:10	2.56	837.27	00:04	1	0	0	0	0
28	0.00:00:10	2.56	838.81	00:04	0	0	0	0	0
29	0.00:00:10	2.33	838.44	00:04	0	0	0	0	0
30	0.00:00:11	2.56	839.19	00:04	0	0	0	0	0
31	0.00:00:10	2.33	839.38	00:04	0	0	0	0	0
32	0.00:00:10	2.57	840.80	00:04	0	0	0	0	0
33	0.00:00:10	2.33	839.55	00:04	0	0	0	0	0
34	0.00:00:10	2.57	840.22	00:04	0	0	0	0	0
35	0.00:00:10	2.56	839.75	00:04	0	0	0	0	0
36	0.00:00:10	2.33	837.84	00:04	0	0	0	0	0
37	0.00:00:10	2.56	838.22	00:04	0	0	0	0	0
38	0.00:00:10	2.32	836.09	00:04	0	0	0	0	0
39	0.00:00:10	2.32	836.49	00:04	0	0	0	0	0
40	0.00:00:10	2.56	837.93	00:04	0	0	0	0	0
41	0.00:00:11	2.57	840.01	00:04	0	0	0	0	0
42	0.00:00:10	2.34	842.83	00:04	0	0	0	0	0
43	0.00:00:10	2.58	846.06	00:04	0	0	0	0	0
44	0.00:00:10	2.35	844.33	00:04	0	0	0	0	0
45	0.00:00:10	2.58	845.02	00:04	0	0	0	0	0
46	0.00:00:11	2.58	844.32	00:04	0	0	0	0	0
47	0.00:00:10	2.58	844.40	00:04	1	0	0	0	0
48	0.00:00:10	2.35	844.18	00:04	0	0	0	0	0
49	0.00:00:10	2.58	846.29	00:04	0	0	0	0	0
50	0.00:00:10	2.35	843.10	00:04	0	0	0	0	0
51	0.00:00:11	2.58	844.69	00:04	0	0	0	0	0
52	0.00:00:10	2.58	845.52	00:04	1	0	0	0	0
53	0.00:00:11	2.58	845.31	00:04	2	0	0	0	0
54	0.00:42:11	330.65	470.18	00:08	12	10825	0	0	0