 Überblick |
| Titel: | Maastrichts Mooiste |
| Sportler: |
ekerstges
|
| Sportart: | Jogging |
| Ort: |
Maastricht (Netherlands)
|
| Beschreibung: | Heerlijk weer, zonnetje en wind. Route voor de helft over kinderköpkes en door de binnenstad van Maastricht. Veel publiek en muziek langs de route,erg gezellig! Voorbereiding was niet echt ideaal, doordat dit in een LANparty-weekend viel... maar ben zeer tevreden met mijn tijd en plek! |
 Distanz |
| Distanz: |
10.87 km
|
Autosplit-Segmente nach Distanz (1.00km):
@ Dist
km |
Dist
km |
Zeit
|
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00 |
1.00 |
03:37 |
16.59 |
03:37 |
12 |
14 |
0 |
0 |
0 |
| 1.00 |
1.00 |
04:12 |
14.29 |
04:12 |
26 |
12 |
0 |
0 |
0 |
| 2.00 |
1.00 |
04:41 |
12.81 |
04:41 |
0 |
0 |
0 |
0 |
0 |
| 3.00 |
1.00 |
04:31 |
13.28 |
04:31 |
0 |
0 |
0 |
0 |
0 |
| 4.00 |
1.00 |
04:22 |
13.74 |
04:22 |
0 |
0 |
0 |
0 |
0 |
| 5.00 |
1.00 |
04:01 |
14.94 |
04:01 |
0 |
0 |
0 |
0 |
0 |
| 6.00 |
1.00 |
04:08 |
14.52 |
04:08 |
18 |
12 |
0 |
0 |
0 |
| 7.00 |
1.00 |
04:41 |
12.81 |
04:41 |
23 |
15 |
0 |
0 |
0 |
| 8.00 |
1.00 |
04:40 |
12.86 |
04:40 |
0 |
0 |
0 |
0 |
0 |
| 9.00 |
1.00 |
04:28 |
13.43 |
04:28 |
0 |
0 |
0 |
0 |
0 |
| 10.00 |
0.87 |
03:37 |
14.35 |
04:11 |
0 |
0 |
0 |
0 |
0 |
|
 Zeit |
| Datum/Zeit: | 10.06.2012 10:00:00 |
| Dauer: | 0.00:47:03 |
| Aktive Zeit: | 0.00:45:54 |
Autosplit-Segmente nach Zeit (05:00):
@ Zeit
|
Zeit
|
Dist
km |
Ø Geschw.
km/h |
Ø Tempo
/km |
Abst.
m |
Aufst.
m |
Ø HR
bpm |
min HR
bpm |
max HR
bpm |
| 0.00:00:00 |
05:00 |
1.26 |
15.18 |
03:57 |
12 |
17 |
0 |
0 |
0 |
| 0.00:05:00 |
05:00 |
1.20 |
14.38 |
04:10 |
36 |
31 |
0 |
0 |
0 |
| 0.00:10:00 |
05:00 |
1.10 |
13.19 |
04:33 |
24 |
16 |
0 |
0 |
0 |
| 0.00:15:00 |
05:00 |
1.18 |
14.10 |
04:15 |
20 |
16 |
0 |
0 |
0 |
| 0.00:20:00 |
05:00 |
1.24 |
14.93 |
04:01 |
16 |
43 |
0 |
0 |
0 |
| 0.00:25:00 |
05:00 |
1.15 |
13.79 |
04:21 |
32 |
12 |
0 |
0 |
0 |
| 0.00:30:00 |
05:00 |
1.07 |
12.85 |
04:40 |
20 |
17 |
0 |
0 |
0 |
| 0.00:35:00 |
05:00 |
1.04 |
12.43 |
04:50 |
22 |
19 |
0 |
0 |
0 |
| 0.00:40:00 |
05:00 |
1.12 |
13.49 |
04:27 |
29 |
34 |
0 |
0 |
0 |
| 0.00:45:00 |
02:03 |
0.50 |
14.71 |
04:05 |
0 |
0 |
0 |
0 |
0 |
|
 Geschwindigkeit und Tempo |
| Durchschnittsgeschw. gesamt: |
13.85 km/h
|
| Durchschnittsgeschw. aktiv: |
14.20 km/h
|
| Max. Geschwindigkeit: |
22.14 km/h
|
| Durchschnittstempo gesamt: |
04:20 /km
|
| Durchschnittstempo aktiv: |
04:13 /km
|
| Max. Tempo: |
02:43 /km
|
Schnellste vergleichbare Aktivitäten
(Jogging
11 km):
|
Aktionen
In Download-Cart
Kalorien und Herzfrequenz
Trittfrequenz
Runden
Pausen
Höhe
Weitere Informationen