Run.GPS Community Server - nahe Costa Calma (Spain)

Überblick

Titel:

Sportler:

bird_kn

Sportart:

Autofahren

Ort:

Costa Calma (Spain)

Beschreibung:

Distanz

Distanz:

10.20 km

Autosplit-Segmente nach Distanz (1.00km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	1.00	09:04	6.62	09:04	15	19	0	0	0
1.00	1.00	02:07	28.35	02:07	0	17	0	0	0
2.00	1.00	02:01	29.75	02:01	19	33	0	0	0
3.00	1.00	06:03	0.91	06:03	0	0	0	0	0
4.00	1.00	14:40	4.09	14:40	6	60	0	0	0
5.00	1.00	02:12	27.27	02:12	0	0	0	0	0
6.00	1.00	02:01	29.75	02:01	0	0	0	0	0
7.00	1.00	01:46	33.96	01:46	0	0	0	0	0
8.00	1.00	15:01	4.00	15:01	8	28	0	0	0
9.00	1.00	02:07	28.35	02:07	0	0	0	0	0
10.00	0.20	04:03	2.94	20:24	0	0	0	0	0

Zeit

Datum/Zeit:

26.03.2025 13:38:00 UTC+00:00

Dauer:

0.02:01:08

Aktive Zeit:

0.00:42:32

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	1.49	8.96	06:42	19	22	0	0	0
0.00:10:00	10:00	2.02	12.15	04:56	58	51	0	0	0
0.00:20:00	10:00	0.22	1.33	45:06	0	0	0	0	0
0.00:30:00	10:00	0.00	0.01	02:03	0	0	0	0	0
0.00:40:00	10:00	0.00	0.00	00:00	0	0	0	0	0
0.00:50:00	10:00	0.00	0.01	10:58	0	0	0	0	0
0.01:00:00	10:00	0.08	0.50	01:10	0	0	0	0	0
0.01:10:00	10:00	0.22	1.34	44:53	0	0	0	0	0
0.01:20:00	10:00	0.28	1.69	35:34	0	0	0	0	0
0.01:30:00	10:00	3.71	22.29	02:42	69	63	0	0	0
0.01:40:00	10:00	0.41	2.46	24:26	0	0	0	0	0
0.01:50:00	10:00	1.73	10.39	05:46	43	12	0	0	0
0.02:00:00	01:08	0.01	0.73	22:22	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

5.05 km/h

Durchschnittsgeschw. aktiv:

14.39 km/h

Max. Geschwindigkeit:

51.35 km/h

Durchschnittstempo gesamt:

11:53 /km

Durchschnittstempo aktiv:

04:10 /km

Max. Tempo:

01:10 /km

Schnellste vergleichbare Aktivitäten (Autofahren 10 km):

Training	Ø Geschw. km/h	Ø Tempo /km
28.12.2019	63.40	00:57
02.06.2012	62.98	00:57
04.08.2019	24.32	02:28
Dieses Training	5.05	11:53

Kalorien und Herzfrequenz

Kalorien:

0 kcal

Lebensmittel-Äquivalent:

ActivePoints :

0 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

50.6

Min. Trittfrequenz:

Max. Trittfrequenz:

103

Durchschnittliche Schrittlänge:

4,74 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:06	0.00:01:16	0.04	60	0
2	00:14	0.00:03:30	0.17	59	0
3	01:36	0.00:05:45	0.30	61	0
4	00:20	0.00:14:16	3.28	87	0
5	00:37	0.00:14:41	3.28	88	0
6	00:09	0.00:16:49	3.37	81	0
7	00:30	0.00:17:12	3.39	81	0
8	00:09	0.00:17:44	3.39	79	0
9	00:05	0.00:18:55	3.45	75	0
10	00:14	0.00:19:16	3.47	73	0
11	00:05	0.00:23:19	3.70	59	0
12	00:05	0.00:23:27	3.71	58	0
13	00:05	0.00:23:34	3.71	58	0
14	42:12	0.00:24:03	3.73	56	0
15	00:37	0.01:06:33	3.76	63	0
16	00:10	0.01:07:42	3.79	62	0
17	00:52	0.01:07:56	3.80	62	0
18	01:49	0.01:09:04	3.82	57	0
19	04:05	0.01:11:05	3.83	58	0
20	00:09	0.01:15:17	3.85	61	0
21	00:05	0.01:15:36	3.87	63	0
22	00:17	0.01:15:44	3.88	64	0
23	00:17	0.01:16:27	3.90	66	0
24	00:07	0.01:17:04	3.91	69	0
25	00:11	0.01:17:17	3.92	71	0
26	00:08	0.01:17:52	3.94	72	0
27	00:06	0.01:18:04	3.95	73	0
28	00:19	0.01:20:06	4.05	74	0
29	00:10	0.01:22:05	4.13	79	0
30	00:45	0.01:22:21	4.14	78	0
31	00:22	0.01:23:35	4.16	78	0
32	00:14	0.01:24:08	4.18	78	0
33	00:28	0.01:24:34	4.19	80	0
34	00:13	0.01:25:34	4.22	80	0
35	00:09	0.01:26:12	4.24	83	0
36	00:22	0.01:26:24	4.24	83	0
37	00:30	0.01:26:51	4.25	85	0
38	00:21	0.01:27:28	4.27	85	0
39	00:17	0.01:27:50	4.28	86	0
40	00:35	0.01:28:14	4.29	87	0
41	00:05	0.01:28:55	4.31	85	0
42	01:58	0.01:29:10	4.32	86	0
43	00:07	0.01:31:12	4.33	88	0
44	01:07	0.01:40:38	8.31	89	0
45	00:30	0.01:41:58	8.34	86	0
46	00:09	0.01:42:35	8.35	87	0
47	00:44	0.01:43:00	8.36	94	0
48	00:05	0.01:43:47	8.40	94	0
49	00:37	0.01:43:55	8.40	98	0
50	00:07	0.01:44:39	8.43	96	0
51	05:57	0.01:44:50	8.44	97	0
52	00:07	0.01:50:53	8.46	108	0
53	00:06	0.01:51:10	8.47	102	0
54	01:11	0.01:52:06	8.52	98	0
55	00:05	0.01:57:31	10.17	71	0
56	02:05	0.01:57:52	10.18	70	0
57	00:50	0.02:00:05	10.18	74	0
∑	15:55