Run.GPS Community Server - nahe Petershausen (Germany)

Überblick

Titel:

Sportler:

bird_kn

Sportart:

Wandern

Ort:

Petershausen (Germany)

Beschreibung:

Distanz

Distanz:

5.02 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	14:33	2.06	29:06	0	0	0	0	0
0.50	0.50	21:06	1.42	42:12	0	0	0	0	0
1.00	0.50	17:13	1.74	34:26	0	0	0	0	0
1.50	0.50	19:19	1.55	38:38	0	0	0	0	0
2.00	0.50	22:00	1.36	44:00	0	0	0	0	0
2.50	0.50	16:40	1.80	33:20	0	0	0	0	0
3.00	0.50	15:40	1.91	31:20	0	0	0	0	0
3.50	0.50	22:45	1.32	45:30	0	0	0	0	0
4.00	0.50	14:54	2.01	29:48	0	0	0	0	0
4.50	0.50	08:50	3.40	17:40	0	0	0	0	0
5.00	0.02	02:25	0.50	00:15	0	0	0	0	0

Zeit

Datum/Zeit:

18.05.2025 11:12:00 UTC+02:00

Dauer:

0.02:55:30

Aktive Zeit:

0.01:20:37

Autosplit-Segmente nach Zeit (20:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	20:00	0.75	2.26	26:36	0	0	0	0	0
0.00:20:00	20:00	0.39	1.17	51:27	0	0	0	0	0
0.00:40:00	20:00	0.55	1.66	36:12	0	0	0	0	0
0.01:00:00	20:00	0.62	1.85	32:21	0	0	0	0	0
0.01:20:00	20:00	0.32	0.95	02:52	0	0	0	0	0
0.01:40:00	20:00	0.64	1.92	31:18	0	0	0	0	0
0.02:00:00	20:00	0.47	1.40	42:52	0	0	0	0	0
0.02:20:00	20:00	0.67	2.02	29:45	0	0	0	0	0
0.02:40:00	15:30	0.61	2.37	25:18	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.72 km/h

Durchschnittsgeschw. aktiv:

3.74 km/h

Max. Geschwindigkeit:

11.77 km/h

Durchschnittstempo gesamt:

34:58 /km

Durchschnittstempo aktiv:

16:04 /km

Max. Tempo:

05:06 /km

Schnellste vergleichbare Aktivitäten (Wandern 5 km):

Training	Ø Geschw. km/h	Ø Tempo /km
16.11.2020	3.04	19:43
16.09.2024	2.74	21:54
21.03.2024	2.07	28:59
17.08.2012	1.74	34:24
Dieses Training	1.72	34:58
14.08.2012	1.31	45:43
02.11.2012	1.00	00:00

Kalorien und Herzfrequenz

Kalorien:

331 kcal

Lebensmittel-Äquivalent:

Bier (0.5l) (250 kcal), Apfel (71 kcal), 5 Champignons (2 kcal)

ActivePoints :

16 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

101.7

Min. Trittfrequenz:

Max. Trittfrequenz:

199

Durchschnittliche Schrittlänge:

0,61 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:40	0.00:00:23	0.01	461	0
2	00:28	0.00:02:21	0.10	464	0
3	00:07	0.00:04:26	0.20	466	0
4	00:08	0.00:04:40	0.20	467	0
5	00:55	0.00:05:57	0.27	463	0
6	00:05	0.00:09:07	0.40	482	0
7	03:44	0.00:10:28	0.48	479	0
8	00:28	0.00:14:59	0.53	469	0
9	00:10	0.00:15:36	0.55	471	0
10	00:10	0.00:16:18	0.58	472	0
11	00:21	0.00:18:44	0.72	470	0
12	00:05	0.00:19:38	0.75	470	0
13	02:45	0.00:19:54	0.75	472	0
14	00:05	0.00:23:32	0.79	471	0
15	00:47	0.00:26:04	0.93	477	0
16	06:40	0.00:27:14	0.95	476	0
17	00:52	0.00:34:11	0.96	479	0
18	00:22	0.00:35:55	1.01	481	0
19	00:13	0.00:37:08	1.06	481	0
20	00:43	0.00:37:57	1.09	473	0
21	00:28	0.00:38:48	1.10	475	0
22	00:11	0.00:39:43	1.12	481	0
23	00:18	0.00:40:10	1.14	479	0
24	00:23	0.00:40:42	1.15	475	0
25	00:16	0.00:41:34	1.18	476	0
26	03:34	0.00:42:42	1.23	480	0
27	00:06	0.00:47:29	1.29	480	0
28	00:06	0.00:47:46	1.29	483	0
29	00:26	0.00:49:18	1.37	482	0
30	00:22	0.00:50:30	1.42	479	0
31	00:18	0.00:51:26	1.45	483	0
32	00:12	0.00:51:58	1.46	484	0
33	01:00	0.00:53:31	1.53	478	0
34	00:38	0.00:54:35	1.54	477	0
35	00:24	0.00:55:59	1.58	477	0
36	00:38	0.00:57:27	1.64	478	0
37	00:30	0.00:58:11	1.64	478	0
38	00:54	0.00:59:15	1.68	482	0
39	00:10	0.01:00:18	1.70	479	0
40	00:05	0.01:01:06	1.73	476	0
41	05:29	0.01:01:45	1.76	477	0
42	00:10	0.01:09:03	1.88	478	0
43	00:38	0.01:09:24	1.90	479	0
44	00:10	0.01:10:25	1.93	481	0
45	00:22	0.01:10:37	1.93	480	0
46	00:05	0.01:12:40	2.03	479	0
47	01:29	0.01:14:59	2.15	484	0
48	00:05	0.01:17:31	2.21	485	0
49	00:08	0.01:17:43	2.22	485	0
50	00:10	0.01:17:55	2.23	486	0
51	00:38	0.01:18:12	2.24	486	0
52	00:05	0.01:19:52	2.30	483	0
53	02:13	0.01:20:16	2.31	483	0
54	01:01	0.01:22:38	2.33	486	0
55	00:32	0.01:23:42	2.35	486	0
56	00:07	0.01:24:20	2.36	485	0
57	00:56	0.01:24:45	2.36	485	0
58	00:57	0.01:25:44	2.38	488	0
59	00:24	0.01:26:54	2.39	485	0
60	00:19	0.01:27:21	2.39	485	0
61	00:13	0.01:27:51	2.41	490	0
62	00:05	0.01:28:25	2.43	485	0
63	00:56	0.01:28:45	2.44	485	0
64	00:38	0.01:30:39	2.48	486	0
65	00:07	0.01:31:19	2.48	486	0
66	01:10	0.01:31:32	2.48	485	0
67	00:07	0.01:32:50	2.49	490	0
68	00:24	0.01:33:00	2.49	486	0
69	00:29	0.01:33:26	2.49	485	0
70	00:23	0.01:35:17	2.56	480	0
71	01:30	0.01:36:09	2.59	482	0
72	00:11	0.01:37:48	2.60	483	0
73	00:34	0.01:38:01	2.61	483	0
74	00:42	0.01:38:39	2.62	482	0
75	00:45	0.01:39:36	2.63	485	0
76	00:09	0.01:40:51	2.65	481	0
77	00:09	0.01:41:17	2.66	479	0
78	00:32	0.01:41:40	2.67	480	0
79	00:24	0.01:42:14	2.69	480	0
80	00:13	0.01:42:45	2.70	478	0
81	00:11	0.01:43:02	2.70	478	0
82	00:07	0.01:43:37	2.73	490	0
83	00:32	0.01:43:56	2.75	488	0
84	01:24	0.01:44:59	2.79	482	0
85	00:06	0.01:47:09	2.82	484	0
86	00:24	0.01:49:46	2.98	478	0
87	01:09	0.01:51:51	3.06	482	0
88	00:08	0.01:53:15	3.09	479	0
89	00:05	0.01:53:29	3.10	479	0
90	00:57	0.01:53:57	3.12	482	0
91	01:40	0.01:55:39	3.16	477	0
92	00:27	0.01:57:44	3.18	474	0
93	00:18	0.01:58:41	3.21	476	0
94	00:22	0.01:59:03	3.21	476	0
95	00:08	0.02:01:23	3.33	472	0
96	00:10	0.02:03:32	3.42	471	0
97	00:49	0.02:03:56	3.43	472	0
98	00:30	0.02:05:02	3.45	473	0
99	00:11	0.02:07:22	3.55	471	0
100	00:45	0.02:09:15	3.66	472	0
101	00:26	0.02:10:41	3.70	465	0
102	02:35	0.02:11:20	3.71	466	0
103	01:49	0.02:14:03	3.72	469	0
104	06:31	0.02:16:12	3.73	472	0
105	01:08	0.02:24:29	3.82	464	0
106	00:34	0.02:25:57	3.85	470	0
107	01:21	0.02:30:34	4.08	472	0
108	00:07	0.02:33:30	4.16	476	0
109	00:07	0.02:35:09	4.24	470	0
110	00:19	0.02:35:24	4.24	470	0
111	00:08	0.02:36:21	4.28	472	0
112	00:08	0.02:36:55	4.30	475	0
113	00:43	0.02:37:21	4.31	471	0
114	00:38	0.02:39:10	4.37	474	0
115	00:05	0.02:40:18	4.40	473	0
116	02:04	0.02:40:52	4.43	472	0
117	00:05	0.02:44:08	4.51	472	0
118	00:11	0.02:45:25	4.59	470	0
119	00:09	0.02:46:58	4.67	474	0
120	00:06	0.02:48:36	4.75	473	0
121	02:21	0.02:53:09	5.02	467	0
∑	28:24