Run.GPS Community Server - nahe Singen (Germany)

Überblick

Titel:

Sportler:

bird_kn

Sportart:

Spazieren gehen

Ort:

Singen (Germany)

Beschreibung:

Distanz

Distanz:

2.25 km

Autosplit-Segmente nach Distanz (0.50km):

@ Dist km	Dist km	Zeit	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00	0.50	14:18	2.10	28:36	0	0	0	0	0
0.50	0.50	29:17	1.02	58:34	0	0	0	0	0
1.00	0.50	32:11	0.93	04:22	0	0	0	0	0
1.50	0.50	12:01	2.50	24:02	0	0	0	0	0
2.00	0.25	03:33	4.21	14:15	0	0	0	0	0

Zeit

Datum/Zeit:

09.09.2023 11:40:00 UTC+02:00

Dauer:

0.01:31:22

Aktive Zeit:

0.00:30:54

Autosplit-Segmente nach Zeit (10:00):

@ Zeit	Zeit	Dist km	Ø Geschw. km/h	Ø Tempo /km	Abst. m	Aufst. m	Ø HR bpm	min HR bpm	max HR bpm
0.00:00:00	10:00	0.48	2.86	20:59	0	0	0	0	0
0.00:10:00	10:00	0.06	0.34	58:10	0	0	0	0	0
0.00:20:00	10:00	0.21	1.25	48:03	0	0	0	0	0
0.00:30:00	10:00	0.21	1.29	46:34	0	0	0	0	0
0.00:40:00	10:00	0.13	0.76	19:00	0	0	0	0	0
0.00:50:00	10:00	0.11	0.67	29:36	0	0	0	0	0
0.01:00:00	10:00	0.21	1.24	48:21	0	0	0	0	0
0.01:10:00	10:00	0.22	1.30	46:14	0	0	0	0	0
0.01:20:00	10:00	0.51	3.06	19:35	0	0	0	0	0
0.01:30:00	01:22	0.12	5.33	11:16	0	0	0	0	0

Geschwindigkeit und Tempo

Durchschnittsgeschw. gesamt:

1.48 km/h

Durchschnittsgeschw. aktiv:

4.37 km/h

Max. Geschwindigkeit:

29.66 km/h

Durchschnittstempo gesamt:

40:38 /km

Durchschnittstempo aktiv:

13:44 /km

Max. Tempo:

02:01 /km

Schnellste vergleichbare Aktivitäten (Spazieren gehen 2 km):

Training	Ø Geschw. km/h	Ø Tempo /km
Dieses Training	1.48	40:38
27.08.2019	1.41	42:41
07.09.2013	1.07	55:57

Kalorien und Herzfrequenz

Kalorien:

114 kcal

Lebensmittel-Äquivalent:

Toast mit Marmelade (112 kcal), Champignon (2 kcal)

ActivePoints :

5 kJ/kg (= verbrannte Energie pro kg Körpergewicht)

Durchschnittliche Herzfrequenz:

0.0 bpm

Min. Herzfrequenz:

0 bpm

Max. Herzfrequenz:

0 bpm

Herzeffizienz:

0.00 mpb

Herzfrequenzzonen: ---

Trittfrequenz

Durchschnittliche Trittfrequenz:

108.3

Min. Trittfrequenz:

Max. Trittfrequenz:

218

Durchschnittliche Schrittlänge:

0,67 m

Runden

Keine Rundendaten verfügbar.

Pausen

#	Dauer Pause	@Trainings-Zeit	@Distanz km	@Höhe m	Ø HR bpm
1	00:11	0.00:00:44	0.03	488	0
2	00:06	0.00:03:02	0.20	473	0
3	00:20	0.00:05:04	0.31	475	0
4	00:17	0.00:07:28	0.45	479	0
5	00:11	0.00:07:57	0.46	481	0
6	00:43	0.00:08:26	0.47	480	0
7	02:30	0.00:09:13	0.48	481	0
8	00:43	0.00:11:52	0.48	481	0
9	00:17	0.00:12:39	0.49	482	0
10	05:10	0.00:13:05	0.49	481	0
11	00:36	0.00:18:19	0.50	482	0
12	00:06	0.00:19:04	0.52	482	0
13	00:57	0.00:19:21	0.53	480	0
14	00:39	0.00:20:26	0.54	480	0
15	00:12	0.00:21:07	0.56	484	0
16	00:27	0.00:21:22	0.57	482	0
17	00:30	0.00:22:09	0.58	476	0
18	00:10	0.00:22:43	0.59	475	0
19	00:09	0.00:22:57	0.59	475	0
20	00:06	0.00:23:24	0.60	473	0
21	00:16	0.00:23:32	0.61	474	0
22	00:10	0.00:23:56	0.61	474	0
23	00:09	0.00:24:09	0.62	474	0
24	01:06	0.00:24:23	0.63	477	0
25	00:11	0.00:25:40	0.65	476	0
26	00:11	0.00:25:56	0.66	477	0
27	00:13	0.00:26:11	0.66	477	0
28	00:36	0.00:26:33	0.68	477	0
29	00:13	0.00:27:12	0.68	479	0
30	00:06	0.00:27:41	0.70	480	0
31	00:14	0.00:27:55	0.71	479	0
32	00:52	0.00:28:21	0.72	478	0
33	00:52	0.00:29:23	0.74	477	0
34	00:26	0.00:30:22	0.75	476	0
35	00:07	0.00:31:07	0.77	475	0
36	00:43	0.00:31:18	0.77	474	0
37	00:12	0.00:32:19	0.79	472	0
38	00:08	0.00:32:37	0.81	478	0
39	00:32	0.00:33:11	0.83	482	0
40	00:13	0.00:33:44	0.84	480	0
41	00:05	0.00:34:00	0.85	479	0
42	00:14	0.00:34:43	0.88	479	0
43	02:25	0.00:35:05	0.89	477	0
44	00:23	0.00:37:32	0.90	477	0
45	00:34	0.00:37:58	0.90	476	0
46	00:11	0.00:38:35	0.91	478	0
47	00:15	0.00:38:57	0.92	478	0
48	00:11	0.00:39:36	0.94	478	0
49	00:11	0.00:40:09	0.96	480	0
50	00:15	0.00:40:29	0.97	478	0
51	00:05	0.00:40:45	0.98	479	0
52	00:19	0.00:40:56	0.98	478	0
53	00:09	0.00:41:22	0.99	478	0
54	00:48	0.00:41:34	0.99	478	0
55	00:13	0.00:42:28	0.99	477	0
56	00:58	0.00:42:50	1.00	477	0
57	00:10	0.00:43:52	1.01	477	0
58	00:07	0.00:44:03	1.01	477	0
59	01:27	0.00:44:18	1.02	476	0
60	00:13	0.00:45:53	1.03	476	0
61	00:35	0.00:46:12	1.03	477	0
62	01:05	0.00:46:50	1.04	476	0
63	00:05	0.00:48:09	1.05	477	0
64	00:15	0.00:48:26	1.05	477	0
65	00:11	0.00:49:12	1.07	475	0
66	01:08	0.00:49:40	1.08	473	0
67	01:07	0.00:50:52	1.08	473	0
68	01:37	0.00:52:06	1.09	473	0
69	00:27	0.00:54:15	1.11	477	0
70	03:00	0.00:54:55	1.13	477	0
71	00:21	0.00:58:02	1.13	479	0
72	00:24	0.00:59:15	1.18	480	0
73	00:13	0.00:59:41	1.18	480	0
74	00:12	0.01:00:10	1.19	480	0
75	01:06	0.01:00:25	1.20	479	0
76	00:45	0.01:01:56	1.23	481	0
77	00:14	0.01:03:00	1.25	483	0
78	00:08	0.01:03:27	1.27	480	0
79	00:19	0.01:03:38	1.27	481	0
80	00:21	0.01:04:02	1.27	481	0
81	02:22	0.01:04:32	1.28	479	0
82	00:08	0.01:07:01	1.30	480	0
83	00:17	0.01:07:31	1.32	482	0
84	01:06	0.01:07:51	1.32	480	0
85	00:58	0.01:10:45	1.42	479	0
86	02:16	0.01:12:42	1.47	477	0
87	00:05	0.01:17:40	1.60	479	0
88	00:12	0.01:17:53	1.60	479	0
89	01:34	0.01:18:18	1.61	475	0
90	00:13	0.01:19:53	1.61	475	0
91	00:20	0.01:23:05	1.79	476	0
92	00:08	0.01:24:30	1.85	480	0
93	00:05	0.01:25:58	1.92	481	0
94	00:17	0.01:27:16	1.99	485	0
95	00:21	0.01:29:08	2.10	488	0
96	00:21	0.01:29:33	2.10	488	0
97	00:40	0.01:30:41	2.25	487	0
∑	55:59