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GPS-Sport ForenRun.GPS GeneralWhat is Heart Efficiency (mpb)

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Erste Seite<Seite1von1>Letzte Seite admin 25.01.2010 10:46:38 UTC It is a metric of your training status. If you run the same track twice and once you have 0.9 mpb and the other time 1.1 mpb on this track, this means that your training status has improved. But you can compare only very similar training sessions (same distance, ascent, descent, ...). spangelsaregreat 22.01.2010 13:15:24 UTC Thanks, And what is meter pro heartbeat actually measuring? Regards Hellkeeper 22.01.2010 02:01:10 UTC Any idea why mbp is 0 at my report? (do i need to configure something to get this working?) http://www.gps-sport.net/trainings/running_220732 Rouven 19.01.2010 12:57:51 UTC Hi, mbp = meter pro heartbeat Regards Rouven spangelsaregreat 17.01.2010 22:45:31 UTC Hi, I have started to use a HXM with RunGPS and was wondering what heart efficiency measures? Ta Erste Seite<Seite1von1>Letzte Seite