No :-) The training is valid from when you first press the start button until you press the stop button or quit the application or select "New Training". If you press start then stop then start again then stop that makes one training with a pause.
So you are saying that a training is valid from the moment the application has started until i quit the software or select "Training Settings > New Training"?
And to pause - i just need to use the Stop button.
I stop occasionally for drinks and snacks and in that time I would like to "pause" the training log and not make it part of my training. When I am done I want to continue the training from it last paused.