Kalorien und Herzfrequenz |
| Kalorien: | 1025 kcal |
Lebensmittel-Äquivalent:
Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Tomate (22 kcal)
|
| ActivePoints : | 66 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 71.4 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 114 |
| Durchschnittliche Schrittlänge: | 2,02 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
03:50 |
0.00:05:06 |
0.46 |
1098 |
0 |
| 2 |
00:44 |
0.00:18:20 |
1.95 |
967 |
0 |
| 3 |
03:07 |
0.00:20:14 |
2.31 |
139 |
0 |
| 4 |
01:11 |
0.00:23:25 |
2.36 |
89 |
0 |
| 5 |
00:35 |
0.00:27:32 |
3.16 |
1099 |
0 |
| 6 |
01:19 |
0.00:30:56 |
3.69 |
1098 |
0 |
| 7 |
05:11 |
0.00:37:16 |
4.43 |
1092 |
0 |
| 8 |
02:00 |
0.00:48:32 |
5.33 |
1105 |
0 |
| 9 |
05:55 |
0.01:00:59 |
5.98 |
1141 |
0 |
| 10 |
00:37 |
0.01:07:34 |
6.06 |
1161 |
0 |
| 11 |
01:12 |
0.01:08:49 |
6.11 |
1172 |
0 |
| 12 |
01:45 |
0.01:10:45 |
6.18 |
1175 |
0 |
| 13 |
04:45 |
0.01:12:34 |
6.20 |
1179 |
0 |
| 14 |
02:54 |
0.01:18:57 |
6.37 |
1180 |
0 |
| 15 |
06:08 |
0.01:27:41 |
6.73 |
1199 |
0 |
| 16 |
03:46 |
0.01:36:08 |
6.83 |
1209 |
0 |
| 17 |
02:09 |
0.01:40:23 |
6.90 |
1221 |
0 |
| 18 |
01:45 |
0.01:46:19 |
7.17 |
1233 |
0 |
| 19 |
07:31 |
0.01:48:44 |
7.20 |
1243 |
0 |
| 20 |
22:33 |
0.01:59:44 |
7.53 |
1233 |
0 |
| 21 |
03:57 |
0.02:30:03 |
8.74 |
1227 |
0 |
| 22 |
01:18 |
0.02:42:04 |
9.59 |
1283 |
0 |
| 23 |
00:50 |
0.02:47:50 |
10.41 |
1281 |
0 |
| 24 |
00:39 |
0.02:55:44 |
11.80 |
1278 |
0 |
| 25 |
00:32 |
0.02:58:50 |
12.21 |
1284 |
0 |
| 26 |
01:52 |
0.03:05:08 |
13.18 |
1201 |
0 |
| 27 |
00:57 |
0.03:17:08 |
14.89 |
1203 |
0 |
| 28 |
03:23 |
0.03:25:20 |
15.98 |
1176 |
0 |
| 29 |
01:16 |
0.03:37:39 |
17.05 |
1257 |
0 |
| 30 |
09:26 |
0.03:42:29 |
17.37 |
1297 |
0 |
| 31 |
03:00 |
0.04:00:22 |
18.92 |
1275 |
0 |
| 32 |
01:02 |
0.04:05:13 |
19.15 |
1262 |
0 |
| 33 |
01:58 |
0.04:08:21 |
19.40 |
1283 |
0 |
| 34 |
00:42 |
0.04:14:02 |
20.05 |
1272 |
0 |
| 35 |
02:10 |
0.04:17:23 |
20.70 |
1232 |
0 |
| 36 |
04:08 |
0.04:21:22 |
20.84 |
1226 |
0 |
| 37 |
00:33 |
0.04:26:14 |
20.90 |
1221 |
0 |
| 38 |
03:38 |
0.04:34:21 |
21.98 |
1244 |
0 |
| 39 |
14:09 |
0.04:38:33 |
22.03 |
1244 |
0 |
| 40 |
00:34 |
0.04:57:37 |
22.51 |
1243 |
0 |
| 41 |
01:02 |
0.05:00:32 |
22.67 |
1235 |
0 |
| 42 |
00:34 |
0.05:02:40 |
22.75 |
1223 |
0 |
| 43 |
00:51 |
0.05:03:48 |
22.78 |
1219 |
0 |
| 44 |
01:03 |
0.05:05:35 |
22.85 |
1218 |
0 |
| 45 |
00:46 |
0.05:11:06 |
23.11 |
1203 |
0 |
| 46 |
01:35 |
0.05:13:00 |
23.21 |
1192 |
0 |
| 47 |
01:13 |
0.05:15:57 |
23.32 |
1178 |
0 |
| 48 |
00:46 |
0.05:18:14 |
23.39 |
1173 |
0 |
| 49 |
00:39 |
0.05:19:49 |
23.45 |
1157 |
0 |
| 50 |
00:42 |
0.05:20:52 |
23.48 |
1145 |
0 |
| 51 |
02:16 |
0.05:26:36 |
23.90 |
1122 |
0 |
| 52 |
00:52 |
0.05:46:46 |
26.92 |
1094 |
0 |
| 53 |
00:36 |
0.05:48:36 |
27.00 |
1098 |
0 |
| 54 |
02:43 |
0.05:59:46 |
28.52 |
1086 |
0 |
| 55 |
04:33 |
0.06:03:09 |
28.56 |
1091 |
0 |
| ∑ |
35:12 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 36 m
|
| Max. Höhe: | 1301 m
|
| Aufstieg (GPS): | 1812 m
|
| Abstieg (GPS): | 1815 m
|
| Aufstieg (Topo): | 2260 m
|
| Abstieg (Topo): | 2264 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
MB860 - olympus (Android) running Run.GPS 2.4.3d Full Pro build 2668
|
| Sensoren: | - |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |