Kalorien und Herzfrequenz |
| Kalorien: | 1807 kcal |
Lebensmittel-Äquivalent:
3 Hamburger (517 kcal), Bier (0.5l) (250 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 86 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 90.1 bpm |
| Min. Herzfrequenz: | 63 bpm |
| Max. Herzfrequenz: | 120 bpm |
| Herzeffizienz: | 0.09 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
92 bpm |
65% |
|
Aufwärmen
93 -
110 bpm |
34% |
|
Fettverbrennung
111 -
129 bpm |
1% |
|
Aerob
130 -
147 bpm |
0% |
|
Anaerob
148 -
166 bpm |
0% |
|
Maximum
167 -
185 bpm |
0% |
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 32.8 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 168 |
| Durchschnittliche Schrittlänge: | 1,51 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:40 |
0.00:00:22 |
0.00 |
444 |
0 |
| 2 |
00:31 |
0.00:03:06 |
0.02 |
459 |
0 |
| 3 |
00:27 |
0.00:05:13 |
0.08 |
453 |
0 |
| 4 |
00:22 |
0.00:05:49 |
0.09 |
450 |
0 |
| 5 |
00:05 |
0.00:06:24 |
0.09 |
452 |
0 |
| 6 |
00:13 |
0.00:06:41 |
0.09 |
450 |
0 |
| 7 |
00:08 |
0.00:07:13 |
0.11 |
452 |
0 |
| 8 |
00:38 |
0.00:07:38 |
0.12 |
454 |
0 |
| 9 |
00:21 |
0.00:08:23 |
0.12 |
451 |
0 |
| 10 |
00:12 |
0.00:09:06 |
0.12 |
454 |
0 |
| 11 |
00:09 |
0.00:09:51 |
0.14 |
466 |
0 |
| 12 |
00:17 |
0.00:10:02 |
0.15 |
463 |
0 |
| 13 |
00:12 |
0.00:10:32 |
0.15 |
460 |
0 |
| 14 |
00:17 |
0.00:10:58 |
0.15 |
460 |
0 |
| 15 |
00:07 |
0.00:11:22 |
0.16 |
461 |
0 |
| 16 |
00:30 |
0.00:11:32 |
0.16 |
459 |
0 |
| 17 |
00:14 |
0.00:12:06 |
0.16 |
465 |
0 |
| 18 |
00:09 |
0.00:12:55 |
0.17 |
461 |
0 |
| 19 |
00:07 |
0.00:13:07 |
0.17 |
460 |
0 |
| 20 |
00:06 |
0.00:13:28 |
0.18 |
461 |
0 |
| 21 |
00:06 |
0.00:13:35 |
0.18 |
461 |
0 |
| 22 |
00:17 |
0.00:13:44 |
0.18 |
460 |
0 |
| 23 |
00:07 |
0.00:14:20 |
0.19 |
458 |
0 |
| 24 |
00:10 |
0.00:14:31 |
0.19 |
459 |
0 |
| 25 |
00:08 |
0.00:14:47 |
0.19 |
455 |
0 |
| 26 |
00:07 |
0.00:15:00 |
0.19 |
456 |
0 |
| 27 |
00:08 |
0.00:15:18 |
0.20 |
458 |
0 |
| 28 |
00:05 |
0.00:15:33 |
0.20 |
458 |
0 |
| 29 |
00:13 |
0.00:15:51 |
0.20 |
459 |
0 |
| 30 |
00:11 |
0.00:16:09 |
0.21 |
456 |
0 |
| 31 |
00:16 |
0.00:16:22 |
0.21 |
457 |
0 |
| 32 |
00:06 |
0.00:16:47 |
0.21 |
455 |
0 |
| 33 |
00:13 |
0.00:17:21 |
0.21 |
457 |
0 |
| 34 |
00:21 |
0.00:17:41 |
0.21 |
457 |
0 |
| 35 |
00:14 |
0.00:18:08 |
0.21 |
456 |
0 |
| 36 |
00:05 |
0.00:18:37 |
0.24 |
457 |
0 |
| 37 |
00:08 |
0.00:18:52 |
0.25 |
460 |
0 |
| 38 |
00:07 |
0.00:19:09 |
0.25 |
462 |
0 |
| 39 |
00:09 |
0.00:19:26 |
0.25 |
463 |
0 |
| 40 |
00:17 |
0.00:19:41 |
0.26 |
464 |
0 |
| 41 |
00:11 |
0.00:20:00 |
0.26 |
464 |
0 |
| 42 |
00:07 |
0.00:20:16 |
0.26 |
462 |
0 |
| 43 |
00:08 |
0.00:20:25 |
0.26 |
461 |
0 |
| 44 |
00:07 |
0.00:20:36 |
0.26 |
461 |
0 |
| 45 |
00:07 |
0.00:20:59 |
0.26 |
459 |
0 |
| 46 |
00:13 |
0.00:21:18 |
0.26 |
460 |
0 |
| 47 |
00:11 |
0.00:21:34 |
0.26 |
458 |
0 |
| 48 |
00:18 |
0.00:21:50 |
0.26 |
458 |
0 |
| 49 |
00:20 |
0.00:22:23 |
0.26 |
461 |
0 |
| 50 |
00:07 |
0.00:23:10 |
0.26 |
458 |
0 |
| 51 |
00:12 |
0.00:23:22 |
0.26 |
458 |
0 |
| 52 |
00:07 |
0.00:23:46 |
0.27 |
460 |
0 |
| 53 |
00:09 |
0.00:23:56 |
0.27 |
459 |
0 |
| 54 |
00:07 |
0.00:24:07 |
0.27 |
459 |
0 |
| 55 |
00:10 |
0.00:24:19 |
0.27 |
461 |
0 |
| 56 |
00:09 |
0.00:25:20 |
0.29 |
453 |
0 |
| 57 |
00:14 |
0.00:25:42 |
0.31 |
451 |
0 |
| 58 |
00:08 |
0.00:25:58 |
0.31 |
452 |
0 |
| 59 |
00:08 |
0.00:26:13 |
0.31 |
458 |
0 |
| 60 |
00:14 |
0.00:26:24 |
0.31 |
461 |
0 |
| 61 |
00:06 |
0.00:27:00 |
0.31 |
459 |
0 |
| 62 |
00:07 |
0.00:27:14 |
0.31 |
458 |
0 |
| 63 |
00:06 |
0.00:27:32 |
0.31 |
456 |
0 |
| 64 |
00:19 |
0.00:27:52 |
0.31 |
457 |
0 |
| 65 |
00:06 |
0.00:28:23 |
0.31 |
458 |
0 |
| 66 |
00:17 |
0.00:28:50 |
0.32 |
456 |
0 |
| 67 |
00:25 |
0.00:29:43 |
0.33 |
459 |
0 |
| 68 |
00:05 |
0.00:30:15 |
0.33 |
460 |
0 |
| 69 |
00:18 |
0.00:30:24 |
0.33 |
460 |
0 |
| 70 |
00:05 |
0.00:30:47 |
0.33 |
461 |
0 |
| 71 |
00:37 |
0.00:30:53 |
0.33 |
461 |
0 |
| 72 |
00:07 |
0.00:31:33 |
0.33 |
461 |
0 |
| 73 |
00:09 |
0.00:31:48 |
0.34 |
459 |
0 |
| 74 |
00:06 |
0.00:32:10 |
0.34 |
457 |
0 |
| 75 |
00:10 |
0.00:32:29 |
0.34 |
454 |
0 |
| 76 |
00:06 |
0.00:33:02 |
0.34 |
455 |
0 |
| 77 |
00:36 |
0.00:33:13 |
0.34 |
455 |
0 |
| 78 |
00:09 |
0.00:33:57 |
0.34 |
458 |
0 |
| 79 |
00:15 |
0.00:34:14 |
0.34 |
459 |
0 |
| 80 |
00:21 |
0.00:34:34 |
0.34 |
461 |
0 |
| 81 |
00:08 |
0.00:35:02 |
0.34 |
462 |
0 |
| 82 |
00:07 |
0.00:35:13 |
0.34 |
464 |
0 |
| 83 |
00:14 |
0.00:35:21 |
0.34 |
462 |
0 |
| 84 |
00:07 |
0.00:35:53 |
0.34 |
461 |
0 |
| 85 |
00:15 |
0.00:36:03 |
0.35 |
461 |
0 |
| 86 |
00:08 |
0.00:36:37 |
0.35 |
458 |
0 |
| 87 |
00:40 |
0.00:36:46 |
0.35 |
458 |
0 |
| 88 |
00:14 |
0.00:37:30 |
0.35 |
459 |
0 |
| 89 |
00:09 |
0.00:37:51 |
0.35 |
458 |
0 |
| 90 |
00:25 |
0.00:38:09 |
0.35 |
460 |
0 |
| 91 |
00:09 |
0.00:38:38 |
0.35 |
461 |
0 |
| 92 |
00:25 |
0.00:38:59 |
0.35 |
461 |
0 |
| 93 |
00:37 |
0.00:39:29 |
0.36 |
458 |
0 |
| 94 |
00:08 |
0.00:40:14 |
0.36 |
457 |
0 |
| 95 |
00:08 |
0.00:40:28 |
0.36 |
454 |
0 |
| 96 |
00:25 |
0.00:40:41 |
0.37 |
458 |
0 |
| 97 |
00:16 |
0.00:41:09 |
0.37 |
458 |
0 |
| 98 |
00:30 |
0.00:41:31 |
0.38 |
458 |
0 |
| 99 |
00:10 |
0.00:42:03 |
0.39 |
460 |
0 |
| 100 |
00:48 |
0.00:42:17 |
0.39 |
462 |
0 |
| 101 |
00:13 |
0.00:43:08 |
0.39 |
460 |
0 |
| 102 |
00:17 |
0.00:43:22 |
0.40 |
458 |
0 |
| 103 |
00:11 |
0.00:44:04 |
0.41 |
460 |
0 |
| 104 |
00:21 |
0.00:44:28 |
0.41 |
459 |
0 |
| 105 |
00:17 |
0.00:44:57 |
0.42 |
458 |
0 |
| 106 |
00:06 |
0.00:45:21 |
0.43 |
457 |
0 |
| 107 |
00:16 |
0.00:45:48 |
0.45 |
458 |
0 |
| 108 |
00:21 |
0.00:46:09 |
0.45 |
458 |
0 |
| 109 |
00:06 |
0.00:46:39 |
0.45 |
461 |
0 |
| 110 |
00:22 |
0.00:47:02 |
0.45 |
460 |
0 |
| 111 |
00:15 |
0.00:47:28 |
0.46 |
458 |
0 |
| 112 |
00:09 |
0.00:47:48 |
0.46 |
458 |
0 |
| 113 |
00:16 |
0.00:48:10 |
0.47 |
456 |
0 |
| 114 |
00:19 |
0.00:48:33 |
0.47 |
458 |
0 |
| 115 |
01:24 |
0.00:48:54 |
0.53 |
455 |
0 |
| 116 |
00:10 |
0.00:50:25 |
0.55 |
455 |
0 |
| 117 |
00:47 |
0.00:50:41 |
0.55 |
455 |
0 |
| 118 |
00:12 |
0.00:52:03 |
0.57 |
455 |
0 |
| 119 |
00:11 |
0.00:52:19 |
0.57 |
456 |
0 |
| 120 |
00:06 |
0.00:52:33 |
0.58 |
455 |
0 |
| 121 |
00:12 |
0.00:52:43 |
0.58 |
457 |
0 |
| 122 |
00:06 |
0.00:53:00 |
0.59 |
453 |
0 |
| 123 |
00:11 |
0.00:53:12 |
0.59 |
453 |
0 |
| 124 |
01:24 |
0.00:53:28 |
0.60 |
457 |
0 |
| 125 |
00:41 |
0.00:55:21 |
0.62 |
455 |
0 |
| 126 |
00:18 |
0.00:56:03 |
0.63 |
455 |
0 |
| 127 |
00:32 |
0.00:56:35 |
0.64 |
454 |
0 |
| 128 |
00:14 |
0.00:57:32 |
0.68 |
450 |
0 |
| 129 |
00:50 |
0.00:58:14 |
0.70 |
453 |
0 |
| 130 |
00:14 |
0.00:59:35 |
0.72 |
458 |
0 |
| 131 |
00:06 |
0.01:00:01 |
0.74 |
458 |
0 |
| 132 |
00:05 |
0.01:00:23 |
0.75 |
457 |
0 |
| 133 |
00:55 |
0.01:00:42 |
0.76 |
457 |
0 |
| 134 |
01:34 |
0.01:02:15 |
0.80 |
451 |
0 |
| 135 |
00:05 |
0.01:03:53 |
0.80 |
456 |
0 |
| 136 |
02:06 |
0.01:04:11 |
0.81 |
458 |
0 |
| 137 |
00:11 |
0.01:06:25 |
0.81 |
458 |
0 |
| 138 |
00:06 |
0.01:06:55 |
0.82 |
456 |
0 |
| 139 |
00:19 |
0.01:07:11 |
0.83 |
456 |
0 |
| 140 |
00:18 |
0.01:07:50 |
0.84 |
457 |
0 |
| 141 |
00:17 |
0.01:08:10 |
0.84 |
457 |
0 |
| 142 |
00:10 |
0.01:08:33 |
0.85 |
457 |
0 |
| 143 |
00:22 |
0.01:08:59 |
0.86 |
457 |
0 |
| 144 |
00:08 |
0.01:09:28 |
0.86 |
456 |
0 |
| 145 |
00:46 |
0.01:09:37 |
0.86 |
457 |
0 |
| 146 |
00:39 |
0.01:10:29 |
0.87 |
452 |
0 |
| 147 |
00:14 |
0.01:11:30 |
0.88 |
456 |
0 |
| 148 |
00:16 |
0.01:12:08 |
0.89 |
454 |
0 |
| 149 |
00:24 |
0.01:12:41 |
0.90 |
456 |
0 |
| 150 |
00:20 |
0.01:13:13 |
0.91 |
453 |
0 |
| 151 |
00:44 |
0.01:13:37 |
0.92 |
452 |
0 |
| 152 |
00:45 |
0.01:14:48 |
0.92 |
454 |
0 |
| 153 |
00:09 |
0.01:15:52 |
0.93 |
452 |
0 |
| 154 |
00:05 |
0.01:16:10 |
0.93 |
454 |
0 |
| 155 |
00:15 |
0.01:16:45 |
0.94 |
452 |
0 |
| 156 |
00:10 |
0.01:17:28 |
0.94 |
453 |
0 |
| 157 |
00:07 |
0.01:17:48 |
0.94 |
453 |
0 |
| 158 |
00:12 |
0.01:18:10 |
0.94 |
451 |
0 |
| 159 |
00:15 |
0.01:18:40 |
0.94 |
454 |
0 |
| 160 |
00:07 |
0.01:19:05 |
0.94 |
452 |
0 |
| 161 |
00:09 |
0.01:19:26 |
0.94 |
451 |
0 |
| 162 |
00:10 |
0.01:19:47 |
0.94 |
451 |
0 |
| 163 |
00:12 |
0.01:20:25 |
0.95 |
448 |
0 |
| 164 |
00:06 |
0.01:20:41 |
0.95 |
450 |
0 |
| 165 |
00:10 |
0.01:20:54 |
0.95 |
450 |
0 |
| 166 |
00:05 |
0.01:21:20 |
0.95 |
452 |
0 |
| 167 |
00:43 |
0.01:21:29 |
0.95 |
451 |
0 |
| 168 |
00:12 |
0.01:22:26 |
0.95 |
452 |
0 |
| 169 |
00:05 |
0.01:22:43 |
0.95 |
451 |
0 |
| 170 |
00:49 |
0.01:23:07 |
1.00 |
451 |
0 |
| 171 |
00:17 |
0.01:24:07 |
1.00 |
449 |
0 |
| 172 |
03:38 |
0.01:24:28 |
1.00 |
449 |
0 |
| 173 |
01:00 |
0.01:28:35 |
1.02 |
450 |
0 |
| 174 |
00:25 |
0.01:29:46 |
1.02 |
451 |
0 |
| 175 |
00:17 |
0.01:30:39 |
1.02 |
452 |
0 |
| 176 |
00:44 |
0.01:31:02 |
1.02 |
455 |
0 |
| 177 |
01:08 |
0.01:31:56 |
1.02 |
455 |
0 |
| 178 |
00:36 |
0.01:33:07 |
1.03 |
455 |
0 |
| 179 |
01:34 |
0.01:33:46 |
1.04 |
456 |
0 |
| 180 |
00:25 |
0.01:35:24 |
1.04 |
455 |
0 |
| 181 |
00:58 |
0.01:35:53 |
1.04 |
454 |
0 |
| 182 |
02:04 |
0.01:36:52 |
1.04 |
452 |
0 |
| 183 |
00:44 |
0.01:39:01 |
1.05 |
452 |
0 |
| 184 |
03:38 |
0.01:39:56 |
1.05 |
451 |
0 |
| 185 |
00:54 |
0.01:43:43 |
1.05 |
455 |
0 |
| 186 |
00:10 |
0.01:44:40 |
1.05 |
454 |
0 |
| 187 |
01:08 |
0.01:44:52 |
1.05 |
454 |
0 |
| 188 |
00:12 |
0.01:46:06 |
1.05 |
453 |
0 |
| 189 |
00:48 |
0.01:46:20 |
1.05 |
453 |
0 |
| 190 |
01:39 |
0.01:47:11 |
1.05 |
453 |
0 |
| 191 |
00:23 |
0.01:48:55 |
1.05 |
450 |
0 |
| 192 |
01:36 |
0.01:49:25 |
1.05 |
448 |
0 |
| 193 |
00:42 |
0.01:51:11 |
1.07 |
448 |
0 |
| 194 |
00:28 |
0.01:51:56 |
1.07 |
449 |
0 |
| 195 |
00:56 |
0.01:52:27 |
1.07 |
450 |
0 |
| 196 |
00:16 |
0.01:53:28 |
1.07 |
448 |
0 |
| 197 |
00:40 |
0.01:53:45 |
1.07 |
451 |
0 |
| 198 |
00:14 |
0.01:54:29 |
1.07 |
451 |
0 |
| 199 |
00:07 |
0.01:55:00 |
1.07 |
452 |
0 |
| 200 |
01:03 |
0.01:55:11 |
1.07 |
451 |
0 |
| 201 |
00:09 |
0.01:56:15 |
1.07 |
451 |
0 |
| 202 |
00:16 |
0.01:56:25 |
1.07 |
450 |
0 |
| 203 |
00:25 |
0.01:56:47 |
1.07 |
448 |
0 |
| 204 |
00:54 |
0.01:57:15 |
1.07 |
447 |
0 |
| 205 |
00:09 |
0.01:58:29 |
1.08 |
446 |
0 |
| 206 |
02:49 |
0.01:58:43 |
1.08 |
448 |
0 |
| 207 |
00:42 |
0.02:01:34 |
1.08 |
448 |
0 |
| 208 |
00:21 |
0.02:02:21 |
1.08 |
449 |
0 |
| 209 |
00:33 |
0.02:02:45 |
1.08 |
448 |
0 |
| 210 |
00:30 |
0.02:03:19 |
1.08 |
448 |
0 |
| 211 |
00:25 |
0.02:03:52 |
1.08 |
451 |
0 |
| 212 |
00:24 |
0.02:04:30 |
1.08 |
448 |
0 |
| 213 |
00:39 |
0.02:04:57 |
1.08 |
448 |
0 |
| 214 |
01:58 |
0.02:05:39 |
1.08 |
448 |
0 |
| 215 |
00:47 |
0.02:07:39 |
1.08 |
449 |
0 |
| 216 |
00:07 |
0.02:08:29 |
1.08 |
449 |
0 |
| 217 |
00:12 |
0.02:08:40 |
1.08 |
448 |
0 |
| 218 |
00:38 |
0.02:09:02 |
1.08 |
447 |
0 |
| 219 |
00:22 |
0.02:09:50 |
1.08 |
446 |
0 |
| 220 |
00:18 |
0.02:10:14 |
1.11 |
446 |
0 |
| 221 |
00:28 |
0.02:10:35 |
1.11 |
448 |
0 |
| 222 |
00:48 |
0.02:11:09 |
1.11 |
446 |
0 |
| 223 |
00:31 |
0.02:12:22 |
1.12 |
448 |
0 |
| 224 |
00:13 |
0.02:13:00 |
1.13 |
446 |
0 |
| 225 |
00:08 |
0.02:13:18 |
1.13 |
447 |
0 |
| 226 |
00:13 |
0.02:13:27 |
1.13 |
447 |
0 |
| 227 |
01:01 |
0.02:13:49 |
1.13 |
448 |
0 |
| 228 |
00:30 |
0.02:15:03 |
1.13 |
447 |
0 |
| 229 |
00:50 |
0.02:15:37 |
1.14 |
447 |
0 |
| 230 |
00:07 |
0.02:16:31 |
1.14 |
447 |
0 |
| 231 |
00:56 |
0.02:16:59 |
1.17 |
446 |
0 |
| 232 |
01:28 |
0.02:18:07 |
1.19 |
452 |
0 |
| 233 |
00:12 |
0.02:19:37 |
1.20 |
448 |
0 |
| 234 |
00:05 |
0.02:19:55 |
1.20 |
444 |
0 |
| 235 |
01:02 |
0.02:20:04 |
1.20 |
443 |
0 |
| 236 |
00:50 |
0.02:21:34 |
1.23 |
445 |
0 |
| 237 |
00:11 |
0.02:22:26 |
1.25 |
451 |
0 |
| 238 |
01:13 |
0.02:22:41 |
1.25 |
451 |
0 |
| 239 |
00:18 |
0.02:23:58 |
1.25 |
454 |
0 |
| 240 |
00:23 |
0.02:24:20 |
1.25 |
456 |
0 |
| 241 |
00:22 |
0.02:24:59 |
1.26 |
452 |
0 |
| 242 |
00:20 |
0.02:25:25 |
1.26 |
453 |
0 |
| 243 |
01:10 |
0.02:25:52 |
1.26 |
451 |
0 |
| 244 |
00:34 |
0.02:27:06 |
1.26 |
456 |
0 |
| 245 |
00:12 |
0.02:27:49 |
1.26 |
454 |
0 |
| 246 |
00:06 |
0.02:28:08 |
1.26 |
455 |
0 |
| 247 |
00:35 |
0.02:28:20 |
1.26 |
456 |
0 |
| 248 |
00:36 |
0.02:28:59 |
1.27 |
456 |
0 |
| 249 |
00:22 |
0.02:29:39 |
1.27 |
454 |
0 |
| 250 |
00:13 |
0.02:30:16 |
1.27 |
454 |
0 |
| 251 |
00:06 |
0.02:30:32 |
1.27 |
452 |
0 |
| 252 |
00:54 |
0.02:30:47 |
1.27 |
454 |
0 |
| 253 |
00:05 |
0.02:31:45 |
1.27 |
450 |
0 |
| 254 |
00:06 |
0.02:31:55 |
1.28 |
450 |
0 |
| 255 |
00:15 |
0.02:32:22 |
1.28 |
449 |
0 |
| 256 |
00:06 |
0.02:32:45 |
1.28 |
450 |
0 |
| 257 |
00:08 |
0.02:32:55 |
1.28 |
452 |
0 |
| 258 |
00:05 |
0.02:33:10 |
1.29 |
452 |
0 |
| 259 |
00:17 |
0.02:33:20 |
1.29 |
456 |
0 |
| 260 |
00:25 |
0.02:33:39 |
1.29 |
456 |
0 |
| 261 |
00:28 |
0.02:34:06 |
1.29 |
451 |
0 |
| 262 |
00:06 |
0.02:34:44 |
1.30 |
450 |
0 |
| 263 |
00:10 |
0.02:34:54 |
1.30 |
449 |
0 |
| 264 |
01:20 |
0.02:35:21 |
1.30 |
451 |
0 |
| 265 |
00:05 |
0.02:36:45 |
1.31 |
451 |
0 |
| 266 |
01:07 |
0.02:36:56 |
1.31 |
452 |
0 |
| 267 |
00:34 |
0.02:38:08 |
1.31 |
452 |
0 |
| 268 |
00:09 |
0.02:38:43 |
1.32 |
450 |
0 |
| 269 |
00:46 |
0.02:38:55 |
1.32 |
447 |
0 |
| 270 |
00:05 |
0.02:39:44 |
1.32 |
447 |
0 |
| 271 |
00:10 |
0.02:39:53 |
1.32 |
447 |
0 |
| 272 |
00:05 |
0.02:40:05 |
1.32 |
446 |
0 |
| 273 |
00:08 |
0.02:40:21 |
1.32 |
448 |
0 |
| 274 |
00:17 |
0.02:40:31 |
1.32 |
450 |
0 |
| 275 |
00:14 |
0.02:41:00 |
1.32 |
451 |
0 |
| 276 |
00:46 |
0.02:41:16 |
1.32 |
447 |
0 |
| 277 |
00:12 |
0.02:42:05 |
1.33 |
448 |
0 |
| 278 |
00:31 |
0.02:42:21 |
1.33 |
448 |
0 |
| 279 |
00:14 |
0.02:42:56 |
1.33 |
449 |
0 |
| 280 |
00:17 |
0.02:43:14 |
1.33 |
448 |
0 |
| 281 |
00:35 |
0.02:43:36 |
1.33 |
450 |
0 |
| 282 |
00:07 |
0.02:44:17 |
1.33 |
448 |
0 |
| 283 |
00:15 |
0.02:44:26 |
1.33 |
448 |
0 |
| 284 |
00:12 |
0.02:44:59 |
1.34 |
446 |
0 |
| 285 |
00:08 |
0.02:45:17 |
1.34 |
444 |
0 |
| 286 |
00:08 |
0.02:45:27 |
1.34 |
444 |
0 |
| 287 |
00:15 |
0.02:45:41 |
1.34 |
446 |
0 |
| 288 |
00:27 |
0.02:46:08 |
1.34 |
451 |
0 |
| 289 |
00:32 |
0.02:46:38 |
1.34 |
450 |
0 |
| 290 |
00:12 |
0.02:47:17 |
1.34 |
446 |
0 |
| 291 |
00:48 |
0.02:47:34 |
1.35 |
446 |
0 |
| 292 |
00:13 |
0.02:48:33 |
1.36 |
447 |
0 |
| 293 |
01:59 |
0.02:48:55 |
1.36 |
449 |
0 |
| 294 |
00:18 |
0.02:51:00 |
1.36 |
449 |
0 |
| 295 |
01:04 |
0.02:51:20 |
1.37 |
448 |
0 |
| 296 |
01:27 |
0.02:52:26 |
1.37 |
450 |
0 |
| 297 |
01:29 |
0.02:54:00 |
1.38 |
445 |
0 |
| 298 |
04:23 |
0.02:55:31 |
1.39 |
447 |
0 |
| 299 |
00:23 |
0.02:59:58 |
1.39 |
448 |
0 |
| 300 |
02:27 |
0.03:00:25 |
1.39 |
445 |
0 |
| 301 |
00:39 |
0.03:02:57 |
1.41 |
446 |
0 |
| 302 |
00:13 |
0.03:03:37 |
1.41 |
446 |
0 |
| 303 |
00:05 |
0.03:03:56 |
1.42 |
446 |
0 |
| 304 |
00:11 |
0.03:04:22 |
1.43 |
446 |
0 |
| 305 |
03:32 |
0.03:04:35 |
1.43 |
446 |
0 |
| 306 |
00:14 |
0.03:08:12 |
1.43 |
447 |
0 |
| 307 |
00:10 |
0.03:08:28 |
1.43 |
445 |
0 |
| 308 |
00:10 |
0.03:08:45 |
1.44 |
445 |
0 |
| 309 |
00:39 |
0.03:09:05 |
1.45 |
444 |
0 |
| 310 |
00:45 |
0.03:09:48 |
1.45 |
447 |
0 |
| 311 |
00:17 |
0.03:10:42 |
1.45 |
446 |
0 |
| 312 |
00:11 |
0.03:11:00 |
1.45 |
444 |
0 |
| 313 |
00:22 |
0.03:11:15 |
1.45 |
443 |
0 |
| 314 |
00:31 |
0.03:11:45 |
1.46 |
444 |
0 |
| 315 |
00:07 |
0.03:12:29 |
1.46 |
443 |
0 |
| 316 |
00:19 |
0.03:12:53 |
1.47 |
443 |
0 |
| 317 |
00:09 |
0.03:13:35 |
1.47 |
448 |
0 |
| 318 |
00:13 |
0.03:13:46 |
1.47 |
448 |
0 |
| 319 |
00:50 |
0.03:14:02 |
1.47 |
451 |
0 |
| 320 |
00:12 |
0.03:14:55 |
1.48 |
444 |
0 |
| 321 |
00:12 |
0.03:15:08 |
1.48 |
441 |
0 |
| 322 |
00:22 |
0.03:15:29 |
1.48 |
440 |
0 |
| 323 |
00:10 |
0.03:16:22 |
1.49 |
440 |
0 |
| 324 |
00:24 |
0.03:16:37 |
1.49 |
438 |
0 |
| 325 |
00:28 |
0.03:17:10 |
1.49 |
438 |
0 |
| 326 |
00:50 |
0.03:17:58 |
1.51 |
441 |
0 |
| 327 |
00:05 |
0.03:18:59 |
1.52 |
444 |
0 |
| 328 |
00:30 |
0.03:19:19 |
1.53 |
444 |
0 |
| 329 |
00:09 |
0.03:19:51 |
1.54 |
443 |
0 |
| 330 |
00:27 |
0.03:20:27 |
1.55 |
443 |
0 |
| 331 |
00:05 |
0.03:20:56 |
1.55 |
444 |
0 |
| 332 |
00:10 |
0.03:21:24 |
1.57 |
446 |
0 |
| 333 |
00:05 |
0.03:22:01 |
1.59 |
445 |
0 |
| 334 |
00:08 |
0.03:22:23 |
1.60 |
445 |
0 |
| 335 |
00:17 |
0.03:22:41 |
1.60 |
445 |
0 |
| 336 |
00:08 |
0.03:23:02 |
1.61 |
445 |
0 |
| 337 |
00:23 |
0.03:23:11 |
1.61 |
443 |
0 |
| 338 |
00:09 |
0.03:23:45 |
1.62 |
444 |
0 |
| 339 |
00:05 |
0.03:23:59 |
1.62 |
445 |
0 |
| 340 |
00:12 |
0.03:24:09 |
1.62 |
447 |
0 |
| 341 |
00:08 |
0.03:24:46 |
1.62 |
447 |
0 |
| 342 |
00:06 |
0.03:25:20 |
1.63 |
443 |
0 |
| 343 |
00:11 |
0.03:25:30 |
1.64 |
442 |
0 |
| 344 |
00:09 |
0.03:25:54 |
1.65 |
446 |
0 |
| 345 |
00:06 |
0.03:26:31 |
1.67 |
441 |
0 |
| 346 |
00:05 |
0.03:26:54 |
1.69 |
442 |
0 |
| 347 |
00:05 |
0.03:27:40 |
1.71 |
443 |
0 |
| 348 |
00:22 |
0.03:28:46 |
1.75 |
445 |
0 |
| 349 |
00:09 |
0.03:30:06 |
1.78 |
447 |
0 |
| 350 |
00:09 |
0.03:30:26 |
1.81 |
444 |
0 |
| 351 |
00:22 |
0.03:30:46 |
1.81 |
442 |
0 |
| 352 |
01:30 |
0.03:31:13 |
1.81 |
442 |
0 |
| 353 |
00:22 |
0.03:32:50 |
1.81 |
441 |
0 |
| 354 |
00:21 |
0.03:33:31 |
1.83 |
442 |
0 |
| 355 |
00:17 |
0.03:34:00 |
1.83 |
442 |
0 |
| 356 |
00:16 |
0.03:34:22 |
1.84 |
443 |
0 |
| 357 |
00:55 |
0.03:35:23 |
1.86 |
448 |
0 |
| 358 |
00:41 |
0.03:36:19 |
1.86 |
445 |
0 |
| 359 |
00:32 |
0.03:37:02 |
1.86 |
444 |
0 |
| 360 |
00:20 |
0.03:37:38 |
1.86 |
442 |
0 |
| 361 |
00:23 |
0.03:38:06 |
1.86 |
441 |
0 |
| 362 |
01:27 |
0.03:38:43 |
1.88 |
439 |
0 |
| 363 |
00:16 |
0.03:40:14 |
1.88 |
439 |
0 |
| 364 |
00:36 |
0.03:40:40 |
1.89 |
441 |
0 |
| 365 |
00:14 |
0.03:41:22 |
1.90 |
445 |
0 |
| 366 |
00:15 |
0.03:41:43 |
1.90 |
445 |
0 |
| 367 |
00:12 |
0.03:42:10 |
1.91 |
443 |
0 |
| 368 |
00:05 |
0.03:42:36 |
1.91 |
443 |
0 |
| 369 |
00:27 |
0.03:43:02 |
1.91 |
444 |
0 |
| 370 |
00:09 |
0.03:43:45 |
1.92 |
443 |
0 |
| 371 |
01:23 |
0.03:43:59 |
1.92 |
446 |
0 |
| 372 |
00:34 |
0.03:45:35 |
1.94 |
445 |
0 |
| 373 |
00:58 |
0.03:46:11 |
1.94 |
444 |
0 |
| 374 |
00:21 |
0.03:47:24 |
1.95 |
443 |
0 |
| 375 |
00:14 |
0.03:48:07 |
1.96 |
444 |
0 |
| 376 |
00:16 |
0.03:48:25 |
1.97 |
443 |
0 |
| 377 |
02:09 |
0.03:48:51 |
1.98 |
442 |
0 |
| 378 |
01:23 |
0.03:51:03 |
1.98 |
442 |
0 |
| 379 |
00:46 |
0.03:52:29 |
1.98 |
441 |
0 |
| 380 |
00:20 |
0.03:53:17 |
1.98 |
440 |
0 |
| 381 |
00:10 |
0.03:53:51 |
1.99 |
441 |
0 |
| 382 |
00:08 |
0.03:54:20 |
2.01 |
439 |
0 |
| 383 |
00:09 |
0.03:54:45 |
2.02 |
442 |
0 |
| 384 |
00:06 |
0.03:54:58 |
2.03 |
443 |
0 |
| 385 |
00:09 |
0.03:55:05 |
2.03 |
442 |
0 |
| 386 |
00:07 |
0.03:55:24 |
2.04 |
443 |
0 |
| 387 |
01:50 |
0.03:55:32 |
2.04 |
444 |
0 |
| 388 |
04:56 |
0.03:57:24 |
2.04 |
441 |
0 |
| 389 |
00:52 |
0.04:02:22 |
2.06 |
443 |
0 |
| 390 |
00:18 |
0.04:03:15 |
2.06 |
442 |
0 |
| 391 |
02:21 |
0.04:03:36 |
2.06 |
440 |
0 |
| ∑ |
01:45 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 438 m
|
| Max. Höhe: | 466 m
|
| Aufstieg (GPS): | 38 m
|
| Abstieg (GPS): | 40 m
|
| Aufstieg (Topo): | 1 m
|
| Abstieg (Topo): | 1 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
M2007J3SG - apollo (Android) running Run.GPS 3.4.2 Full build 4743
|
| Sensoren: | TICKR B00B |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |