Kalorien und Herzfrequenz |
| Kalorien: | 2339 kcal |
Lebensmittel-Äquivalent:
4 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
|
| ActivePoints : | 116 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 91.5 bpm |
| Min. Herzfrequenz: | 64 bpm |
| Max. Herzfrequenz: | 135 bpm |
| Herzeffizienz: | 1.16 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
89 bpm |
44% |
|
Aufwärmen
90 -
107 bpm |
43% |
|
Fettverbrennung
108 -
125 bpm |
12% |
|
Aerob
126 -
143 bpm |
1% |
|
Anaerob
144 -
161 bpm |
0% |
|
Maximum
162 -
180 bpm |
0% |
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 54.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 174 |
| Durchschnittliche Schrittlänge: | 4,71 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
02:42 |
0.00:00:21 |
0.00 |
448 |
0 |
| 2 |
00:28 |
0.00:03:08 |
0.01 |
447 |
0 |
| 3 |
00:30 |
0.00:03:37 |
0.02 |
444 |
0 |
| 4 |
00:12 |
0.00:04:12 |
0.02 |
446 |
0 |
| 5 |
00:54 |
0.00:04:29 |
0.02 |
446 |
0 |
| 6 |
00:07 |
0.00:05:28 |
0.03 |
444 |
0 |
| 7 |
00:12 |
0.00:05:42 |
0.04 |
446 |
0 |
| 8 |
00:07 |
0.00:10:43 |
2.46 |
481 |
0 |
| 9 |
00:17 |
0.00:11:23 |
2.50 |
479 |
0 |
| 10 |
00:06 |
0.00:11:45 |
2.51 |
478 |
0 |
| 11 |
00:56 |
0.00:12:05 |
2.51 |
477 |
0 |
| 12 |
00:14 |
0.00:13:18 |
2.51 |
478 |
0 |
| 13 |
01:27 |
0.00:13:40 |
2.51 |
475 |
0 |
| 14 |
00:22 |
0.00:15:11 |
2.51 |
477 |
0 |
| 15 |
00:13 |
0.00:15:47 |
2.51 |
474 |
0 |
| 16 |
00:32 |
0.00:16:33 |
2.51 |
477 |
0 |
| 17 |
00:12 |
0.00:17:14 |
2.52 |
475 |
0 |
| 18 |
00:06 |
0.00:17:32 |
2.53 |
474 |
0 |
| 19 |
00:11 |
0.00:17:52 |
2.53 |
474 |
0 |
| 20 |
00:06 |
0.00:18:09 |
2.53 |
474 |
0 |
| 21 |
00:18 |
0.00:18:21 |
2.53 |
474 |
0 |
| 22 |
00:05 |
0.00:18:48 |
2.53 |
472 |
0 |
| 23 |
00:06 |
0.00:18:55 |
2.53 |
474 |
0 |
| 24 |
00:52 |
0.00:19:06 |
2.53 |
476 |
0 |
| 25 |
00:34 |
0.00:20:01 |
2.53 |
476 |
0 |
| 26 |
00:23 |
0.00:20:39 |
2.53 |
474 |
0 |
| 27 |
01:02 |
0.00:21:09 |
2.53 |
474 |
0 |
| 28 |
00:31 |
0.00:22:19 |
2.54 |
474 |
0 |
| 29 |
01:16 |
0.00:22:57 |
2.54 |
475 |
0 |
| 30 |
00:18 |
0.00:24:23 |
2.54 |
476 |
0 |
| 31 |
00:18 |
0.00:24:46 |
2.55 |
475 |
0 |
| 32 |
00:19 |
0.00:25:24 |
2.56 |
476 |
0 |
| 33 |
00:13 |
0.00:25:50 |
2.56 |
476 |
0 |
| 34 |
00:10 |
0.00:26:45 |
2.58 |
475 |
0 |
| 35 |
00:28 |
0.00:27:02 |
2.58 |
474 |
0 |
| 36 |
00:27 |
0.00:27:35 |
2.58 |
472 |
0 |
| 37 |
00:21 |
0.00:28:08 |
2.58 |
471 |
0 |
| 38 |
00:12 |
0.00:28:37 |
2.58 |
470 |
0 |
| 39 |
00:05 |
0.00:28:53 |
2.58 |
469 |
0 |
| 40 |
01:17 |
0.00:29:10 |
2.59 |
471 |
0 |
| 41 |
00:08 |
0.00:30:39 |
2.60 |
474 |
0 |
| 42 |
00:05 |
0.00:30:51 |
2.60 |
472 |
0 |
| 43 |
00:07 |
0.00:31:01 |
2.60 |
471 |
0 |
| 44 |
00:05 |
0.00:31:14 |
2.60 |
475 |
0 |
| 45 |
00:08 |
0.00:31:53 |
2.60 |
474 |
0 |
| 46 |
00:07 |
0.00:32:24 |
2.67 |
472 |
0 |
| 47 |
00:06 |
0.00:32:38 |
2.68 |
471 |
0 |
| 48 |
00:10 |
0.00:32:53 |
2.68 |
472 |
0 |
| 49 |
00:09 |
0.00:33:14 |
2.70 |
477 |
0 |
| 50 |
00:07 |
0.00:33:31 |
2.71 |
479 |
0 |
| 51 |
00:05 |
0.00:34:20 |
2.73 |
471 |
0 |
| 52 |
00:22 |
0.00:35:08 |
2.76 |
475 |
0 |
| 53 |
00:32 |
0.00:35:55 |
2.79 |
476 |
0 |
| 54 |
00:05 |
0.00:36:46 |
2.80 |
475 |
0 |
| 55 |
00:14 |
0.00:37:00 |
2.81 |
476 |
0 |
| 56 |
00:16 |
0.00:42:00 |
5.21 |
442 |
0 |
| 57 |
01:12 |
0.00:42:18 |
5.21 |
439 |
0 |
| 58 |
00:11 |
0.00:43:41 |
5.22 |
441 |
0 |
| 59 |
00:05 |
0.00:44:08 |
5.24 |
441 |
0 |
| 60 |
00:08 |
0.00:44:47 |
5.26 |
439 |
0 |
| 61 |
00:24 |
0.00:45:03 |
5.27 |
443 |
0 |
| 62 |
00:05 |
0.00:45:38 |
5.28 |
439 |
0 |
| 63 |
00:13 |
0.00:46:02 |
5.31 |
443 |
0 |
| 64 |
00:13 |
0.00:46:31 |
5.32 |
437 |
0 |
| 65 |
00:15 |
0.00:46:58 |
5.34 |
445 |
0 |
| 66 |
00:10 |
0.00:47:25 |
5.35 |
439 |
0 |
| 67 |
00:08 |
0.00:47:52 |
5.37 |
439 |
0 |
| 68 |
00:13 |
0.00:48:17 |
5.38 |
437 |
0 |
| 69 |
00:10 |
0.00:48:48 |
5.39 |
441 |
0 |
| 70 |
00:05 |
0.00:49:14 |
5.40 |
438 |
0 |
| 71 |
00:07 |
0.00:49:50 |
5.42 |
435 |
0 |
| 72 |
00:05 |
0.00:50:29 |
5.43 |
433 |
0 |
| 73 |
00:50 |
0.00:50:48 |
5.45 |
435 |
0 |
| 74 |
00:25 |
0.00:52:07 |
5.47 |
439 |
0 |
| 75 |
00:10 |
0.00:53:17 |
5.53 |
437 |
0 |
| 76 |
04:05 |
0.00:58:39 |
8.13 |
470 |
0 |
| 77 |
00:05 |
0.01:02:54 |
8.14 |
472 |
0 |
| 78 |
00:36 |
0.01:03:12 |
8.15 |
472 |
0 |
| 79 |
00:40 |
0.01:04:10 |
8.16 |
476 |
0 |
| 80 |
00:10 |
0.01:04:58 |
8.16 |
473 |
0 |
| 81 |
00:24 |
0.01:05:10 |
8.16 |
474 |
0 |
| 82 |
00:08 |
0.01:06:00 |
8.18 |
477 |
0 |
| 83 |
00:05 |
0.01:06:30 |
8.19 |
479 |
0 |
| 84 |
00:06 |
0.01:07:07 |
8.21 |
477 |
0 |
| 85 |
00:05 |
0.01:07:26 |
8.22 |
480 |
0 |
| 86 |
00:10 |
0.01:07:43 |
8.23 |
477 |
0 |
| 87 |
00:06 |
0.01:08:02 |
8.24 |
479 |
0 |
| 88 |
00:19 |
0.01:08:11 |
8.24 |
479 |
0 |
| 89 |
00:12 |
0.01:09:07 |
8.26 |
482 |
0 |
| 90 |
00:07 |
0.01:09:26 |
8.27 |
481 |
0 |
| 91 |
00:12 |
0.01:10:52 |
8.31 |
482 |
0 |
| 92 |
00:11 |
0.01:11:15 |
8.31 |
484 |
0 |
| 93 |
00:11 |
0.01:11:39 |
8.32 |
480 |
0 |
| 94 |
00:12 |
0.01:12:03 |
8.32 |
485 |
0 |
| 95 |
01:15 |
0.01:12:28 |
8.33 |
486 |
0 |
| 96 |
00:37 |
0.01:13:54 |
8.35 |
480 |
0 |
| 97 |
01:59 |
0.01:14:39 |
8.35 |
481 |
0 |
| 98 |
00:38 |
0.01:19:39 |
10.00 |
452 |
0 |
| 99 |
00:44 |
0.01:22:08 |
10.75 |
453 |
0 |
| 100 |
00:45 |
0.01:22:53 |
10.75 |
455 |
0 |
| 101 |
00:14 |
0.01:24:30 |
10.79 |
446 |
0 |
| 102 |
00:10 |
0.01:24:55 |
10.81 |
442 |
0 |
| 103 |
00:06 |
0.01:25:19 |
10.81 |
444 |
0 |
| 104 |
00:14 |
0.01:25:38 |
10.81 |
443 |
0 |
| 105 |
00:39 |
0.01:26:06 |
10.83 |
447 |
0 |
| 106 |
00:05 |
0.01:27:44 |
10.87 |
442 |
0 |
| 107 |
00:06 |
0.01:28:03 |
10.88 |
442 |
0 |
| 108 |
00:11 |
0.01:28:26 |
10.89 |
442 |
0 |
| 109 |
00:27 |
0.01:28:50 |
10.90 |
446 |
0 |
| 110 |
00:18 |
0.01:29:34 |
10.92 |
445 |
0 |
| 111 |
00:14 |
0.01:30:33 |
10.97 |
440 |
0 |
| 112 |
00:17 |
0.01:31:25 |
10.98 |
441 |
0 |
| 113 |
00:20 |
0.01:31:52 |
10.99 |
443 |
0 |
| 114 |
00:18 |
0.01:32:13 |
10.99 |
446 |
0 |
| 115 |
01:35 |
0.01:32:33 |
10.99 |
449 |
0 |
| 116 |
00:05 |
0.01:34:10 |
11.00 |
448 |
0 |
| 117 |
01:21 |
0.01:34:22 |
11.00 |
446 |
0 |
| 118 |
00:05 |
0.01:35:50 |
11.01 |
443 |
0 |
| 119 |
00:41 |
0.01:36:02 |
11.01 |
444 |
0 |
| 120 |
00:08 |
0.01:37:44 |
11.05 |
446 |
0 |
| 121 |
02:57 |
0.01:37:59 |
11.06 |
444 |
0 |
| 122 |
00:13 |
0.01:41:07 |
11.07 |
447 |
0 |
| 123 |
00:31 |
0.01:41:38 |
11.09 |
444 |
0 |
| 124 |
00:08 |
0.01:46:23 |
13.54 |
474 |
0 |
| 125 |
03:06 |
0.01:46:54 |
13.58 |
479 |
0 |
| 126 |
00:07 |
0.01:50:04 |
13.59 |
478 |
0 |
| 127 |
00:14 |
0.01:50:12 |
13.59 |
476 |
0 |
| 128 |
00:05 |
0.01:50:36 |
13.59 |
477 |
0 |
| 129 |
00:41 |
0.01:50:56 |
13.59 |
475 |
0 |
| 130 |
01:50 |
0.01:51:40 |
13.59 |
475 |
0 |
| 131 |
00:10 |
0.01:53:32 |
13.59 |
476 |
0 |
| 132 |
00:08 |
0.01:53:55 |
13.59 |
478 |
0 |
| 133 |
00:16 |
0.01:54:10 |
13.59 |
477 |
0 |
| 134 |
00:35 |
0.01:54:50 |
13.60 |
477 |
0 |
| 135 |
00:05 |
0.01:55:42 |
13.61 |
478 |
0 |
| 136 |
00:38 |
0.01:55:49 |
13.61 |
479 |
0 |
| 137 |
00:07 |
0.01:57:00 |
13.61 |
475 |
0 |
| 138 |
00:08 |
0.01:57:10 |
13.61 |
475 |
0 |
| 139 |
00:34 |
0.01:58:23 |
13.63 |
477 |
0 |
| 140 |
00:25 |
0.01:59:13 |
13.64 |
476 |
0 |
| 141 |
00:15 |
0.01:59:40 |
13.64 |
475 |
0 |
| 142 |
00:24 |
0.02:00:05 |
13.64 |
476 |
0 |
| 143 |
00:50 |
0.02:00:33 |
13.65 |
476 |
0 |
| 144 |
00:57 |
0.02:01:27 |
13.65 |
474 |
0 |
| 145 |
00:05 |
0.02:02:31 |
13.66 |
475 |
0 |
| 146 |
00:05 |
0.02:02:42 |
13.66 |
475 |
0 |
| 147 |
00:05 |
0.02:02:59 |
13.66 |
474 |
0 |
| 148 |
00:51 |
0.02:03:06 |
13.66 |
473 |
0 |
| 149 |
01:26 |
0.02:04:00 |
13.67 |
475 |
0 |
| 150 |
00:05 |
0.02:05:33 |
13.68 |
479 |
0 |
| 151 |
00:19 |
0.02:06:16 |
13.68 |
476 |
0 |
| 152 |
00:08 |
0.02:06:55 |
13.70 |
476 |
0 |
| 153 |
00:14 |
0.02:07:18 |
13.70 |
475 |
0 |
| 154 |
00:12 |
0.02:07:43 |
13.70 |
477 |
0 |
| 155 |
00:28 |
0.02:08:02 |
13.71 |
477 |
0 |
| 156 |
00:55 |
0.02:08:33 |
13.71 |
478 |
0 |
| 157 |
00:05 |
0.02:09:31 |
13.71 |
477 |
0 |
| 158 |
00:40 |
0.02:09:37 |
13.71 |
477 |
0 |
| 159 |
00:05 |
0.02:14:51 |
16.11 |
444 |
0 |
| 160 |
00:38 |
0.02:14:59 |
16.11 |
445 |
0 |
| 161 |
00:43 |
0.02:15:41 |
16.11 |
444 |
0 |
| 162 |
00:31 |
0.02:16:42 |
16.13 |
442 |
0 |
| 163 |
00:19 |
0.02:17:23 |
16.14 |
440 |
0 |
| 164 |
00:19 |
0.02:18:13 |
16.16 |
441 |
0 |
| 165 |
00:27 |
0.02:19:21 |
16.19 |
438 |
0 |
| 166 |
00:05 |
0.02:19:57 |
16.20 |
440 |
0 |
| 167 |
00:22 |
0.02:20:18 |
16.21 |
445 |
0 |
| 168 |
00:12 |
0.02:20:48 |
16.22 |
442 |
0 |
| 169 |
00:19 |
0.02:21:12 |
16.23 |
444 |
0 |
| 170 |
00:10 |
0.02:21:39 |
16.24 |
440 |
0 |
| 171 |
00:05 |
0.02:22:07 |
16.25 |
445 |
0 |
| 172 |
00:10 |
0.02:23:18 |
16.28 |
443 |
0 |
| 173 |
00:13 |
0.02:23:37 |
16.29 |
440 |
0 |
| 174 |
00:31 |
0.02:23:52 |
16.29 |
441 |
0 |
| 175 |
00:05 |
0.02:25:11 |
16.56 |
444 |
0 |
| 176 |
00:06 |
0.02:28:58 |
18.76 |
475 |
0 |
| 177 |
00:08 |
0.02:29:29 |
18.81 |
476 |
0 |
| 178 |
00:12 |
0.02:29:43 |
18.81 |
477 |
0 |
| 179 |
00:28 |
0.02:30:01 |
18.82 |
477 |
0 |
| 180 |
02:27 |
0.02:30:32 |
18.82 |
477 |
0 |
| 181 |
00:07 |
0.02:33:08 |
18.82 |
472 |
0 |
| 182 |
00:26 |
0.02:33:25 |
18.83 |
473 |
0 |
| 183 |
00:14 |
0.02:33:58 |
18.83 |
474 |
0 |
| 184 |
00:14 |
0.02:34:13 |
18.83 |
475 |
0 |
| 185 |
00:25 |
0.02:34:32 |
18.83 |
475 |
0 |
| 186 |
00:15 |
0.02:35:02 |
18.83 |
474 |
0 |
| 187 |
00:15 |
0.02:35:31 |
18.83 |
476 |
0 |
| 188 |
00:10 |
0.02:35:54 |
18.83 |
475 |
0 |
| 189 |
00:47 |
0.02:37:36 |
18.88 |
477 |
0 |
| 190 |
00:32 |
0.02:38:27 |
18.88 |
476 |
0 |
| 191 |
00:07 |
0.02:43:47 |
21.28 |
440 |
0 |
| 192 |
01:24 |
0.02:43:56 |
21.28 |
440 |
0 |
| 193 |
00:36 |
0.02:45:41 |
21.29 |
446 |
0 |
| 194 |
01:52 |
0.02:47:02 |
21.31 |
447 |
0 |
| 195 |
00:16 |
0.02:49:08 |
21.32 |
438 |
0 |
| 196 |
00:05 |
0.02:49:44 |
21.32 |
441 |
0 |
| 197 |
00:08 |
0.02:50:28 |
21.34 |
437 |
0 |
| 198 |
00:08 |
0.02:50:54 |
21.35 |
437 |
0 |
| 199 |
00:08 |
0.02:51:23 |
21.36 |
441 |
0 |
| 200 |
00:09 |
0.02:52:47 |
21.40 |
440 |
0 |
| 201 |
00:07 |
0.02:53:38 |
21.42 |
440 |
0 |
| 202 |
00:06 |
0.02:54:02 |
21.43 |
437 |
0 |
| 203 |
00:21 |
0.02:54:32 |
21.46 |
444 |
0 |
| 204 |
00:11 |
0.02:56:02 |
21.50 |
440 |
0 |
| 205 |
00:07 |
0.03:01:25 |
24.13 |
475 |
0 |
| 206 |
01:05 |
0.03:02:03 |
24.18 |
477 |
0 |
| 207 |
00:36 |
0.03:03:09 |
24.18 |
478 |
0 |
| 208 |
00:31 |
0.03:03:48 |
24.18 |
477 |
0 |
| 209 |
00:24 |
0.03:04:27 |
24.19 |
475 |
0 |
| 210 |
00:15 |
0.03:04:54 |
24.19 |
477 |
0 |
| 211 |
00:55 |
0.03:06:02 |
24.23 |
487 |
0 |
| 212 |
00:28 |
0.03:07:53 |
24.28 |
477 |
0 |
| 213 |
01:00 |
0.03:08:42 |
24.28 |
478 |
0 |
| 214 |
00:15 |
0.03:09:50 |
24.29 |
478 |
0 |
| 215 |
00:06 |
0.03:10:10 |
24.29 |
477 |
0 |
| 216 |
00:06 |
0.03:10:23 |
24.29 |
477 |
0 |
| 217 |
00:05 |
0.03:10:53 |
24.29 |
476 |
0 |
| 218 |
00:41 |
0.03:11:14 |
24.30 |
475 |
0 |
| 219 |
00:05 |
0.03:12:02 |
24.31 |
475 |
0 |
| 220 |
00:21 |
0.03:12:14 |
24.31 |
476 |
0 |
| 221 |
00:05 |
0.03:12:59 |
24.32 |
482 |
0 |
| 222 |
00:16 |
0.03:13:15 |
24.32 |
479 |
0 |
| 223 |
00:22 |
0.03:13:45 |
24.33 |
477 |
0 |
| 224 |
00:23 |
0.03:14:22 |
24.34 |
475 |
0 |
| 225 |
00:14 |
0.03:14:57 |
24.34 |
476 |
0 |
| 226 |
00:13 |
0.03:15:16 |
24.34 |
476 |
0 |
| 227 |
00:07 |
0.03:15:47 |
24.34 |
478 |
0 |
| 228 |
00:05 |
0.03:15:57 |
24.34 |
478 |
0 |
| 229 |
00:15 |
0.03:16:06 |
24.34 |
480 |
0 |
| 230 |
00:22 |
0.03:16:26 |
24.34 |
480 |
0 |
| 231 |
00:12 |
0.03:16:53 |
24.34 |
479 |
0 |
| 232 |
00:35 |
0.03:17:27 |
24.34 |
484 |
0 |
| 233 |
03:21 |
0.03:18:11 |
24.36 |
477 |
0 |
| 234 |
00:28 |
0.03:21:39 |
24.36 |
477 |
0 |
| 235 |
00:42 |
0.03:26:38 |
26.76 |
444 |
0 |
| 236 |
00:44 |
0.03:27:24 |
26.76 |
443 |
0 |
| 237 |
00:09 |
0.03:28:22 |
26.78 |
445 |
0 |
| 238 |
00:48 |
0.03:28:35 |
26.78 |
445 |
0 |
| 239 |
00:07 |
0.03:29:35 |
26.79 |
443 |
0 |
| 240 |
00:07 |
0.03:29:53 |
26.80 |
444 |
0 |
| 241 |
00:11 |
0.03:30:38 |
26.82 |
441 |
0 |
| 242 |
00:17 |
0.03:31:30 |
26.85 |
439 |
0 |
| 243 |
00:05 |
0.03:32:08 |
26.86 |
442 |
0 |
| 244 |
00:20 |
0.03:32:24 |
26.87 |
443 |
0 |
| 245 |
00:09 |
0.03:33:28 |
26.90 |
444 |
0 |
| 246 |
00:10 |
0.03:33:57 |
26.92 |
441 |
0 |
| 247 |
00:12 |
0.03:34:24 |
26.93 |
443 |
0 |
| 248 |
00:06 |
0.03:35:06 |
26.94 |
441 |
0 |
| 249 |
00:14 |
0.03:36:39 |
27.01 |
446 |
0 |
| 250 |
00:22 |
0.03:37:13 |
27.01 |
446 |
0 |
| 251 |
00:09 |
0.03:37:53 |
27.04 |
442 |
0 |
| 252 |
00:12 |
0.03:38:19 |
27.05 |
445 |
0 |
| 253 |
00:21 |
0.03:38:52 |
27.06 |
441 |
0 |
| 254 |
00:28 |
0.03:39:15 |
27.06 |
440 |
0 |
| 255 |
00:19 |
0.03:40:51 |
27.27 |
448 |
0 |
| 256 |
00:30 |
0.03:45:54 |
29.74 |
475 |
0 |
| 257 |
00:36 |
0.03:46:25 |
29.75 |
473 |
0 |
| 258 |
00:52 |
0.03:47:07 |
29.75 |
474 |
0 |
| 259 |
00:55 |
0.03:48:07 |
29.76 |
473 |
0 |
| 260 |
00:24 |
0.03:49:09 |
29.77 |
475 |
0 |
| 261 |
00:09 |
0.03:49:45 |
29.77 |
475 |
0 |
| 262 |
00:07 |
0.03:50:04 |
29.77 |
474 |
0 |
| 263 |
00:06 |
0.03:50:21 |
29.77 |
475 |
0 |
| 264 |
02:08 |
0.03:50:28 |
29.78 |
476 |
0 |
| 265 |
00:17 |
0.03:52:42 |
29.78 |
474 |
0 |
| 266 |
00:18 |
0.03:53:02 |
29.78 |
474 |
0 |
| 267 |
00:08 |
0.03:53:23 |
29.78 |
474 |
0 |
| 268 |
00:49 |
0.03:53:36 |
29.78 |
473 |
0 |
| 269 |
00:49 |
0.03:54:28 |
29.78 |
474 |
0 |
| 270 |
02:09 |
0.03:55:21 |
29.78 |
472 |
0 |
| 271 |
00:09 |
0.03:57:34 |
29.78 |
474 |
0 |
| 272 |
00:05 |
0.03:57:46 |
29.78 |
473 |
0 |
| 273 |
00:24 |
0.03:57:55 |
29.78 |
474 |
0 |
| 274 |
00:19 |
0.03:58:25 |
29.78 |
472 |
0 |
| 275 |
00:16 |
0.03:58:46 |
29.78 |
473 |
0 |
| 276 |
00:07 |
0.03:59:15 |
29.78 |
475 |
0 |
| 277 |
00:06 |
0.03:59:40 |
29.78 |
473 |
0 |
| 278 |
00:09 |
0.04:00:07 |
29.80 |
476 |
0 |
| 279 |
00:25 |
0.04:00:44 |
29.82 |
481 |
0 |
| 280 |
00:08 |
0.04:01:12 |
29.82 |
478 |
0 |
| 281 |
00:08 |
0.04:01:24 |
29.82 |
479 |
0 |
| 282 |
00:14 |
0.04:01:37 |
29.82 |
480 |
0 |
| 283 |
00:15 |
0.04:01:57 |
29.82 |
481 |
0 |
| 284 |
00:09 |
0.04:02:16 |
29.82 |
480 |
0 |
| 285 |
00:15 |
0.04:02:44 |
29.82 |
475 |
0 |
| 286 |
00:13 |
0.04:03:12 |
29.83 |
476 |
0 |
| 287 |
00:06 |
0.04:03:49 |
29.84 |
474 |
0 |
| 288 |
00:37 |
0.04:04:15 |
29.85 |
476 |
0 |
| 289 |
00:20 |
0.04:05:29 |
29.85 |
482 |
0 |
| 290 |
00:23 |
0.04:05:59 |
29.85 |
475 |
0 |
| 291 |
00:06 |
0.04:06:31 |
29.86 |
474 |
0 |
| 292 |
00:38 |
0.04:06:38 |
29.86 |
473 |
0 |
| 293 |
02:50 |
0.04:07:21 |
29.86 |
474 |
0 |
| 294 |
00:40 |
0.04:10:15 |
29.86 |
475 |
0 |
| 295 |
00:07 |
0.04:11:00 |
29.86 |
476 |
0 |
| 296 |
02:05 |
0.04:11:18 |
29.86 |
476 |
0 |
| 297 |
03:34 |
0.04:13:30 |
29.86 |
474 |
0 |
| 298 |
00:07 |
0.04:18:44 |
29.99 |
475 |
0 |
| 299 |
00:05 |
0.04:19:06 |
30.00 |
479 |
0 |
| 300 |
00:22 |
0.04:19:15 |
30.00 |
479 |
0 |
| 301 |
00:10 |
0.04:23:12 |
31.63 |
439 |
0 |
| 302 |
00:35 |
0.04:25:15 |
32.39 |
439 |
0 |
| 303 |
00:22 |
0.04:25:55 |
32.40 |
442 |
0 |
| 304 |
00:32 |
0.04:26:27 |
32.41 |
442 |
0 |
| 305 |
01:08 |
0.04:27:18 |
32.43 |
443 |
0 |
| 306 |
00:14 |
0.04:28:36 |
32.44 |
445 |
0 |
| 307 |
00:51 |
0.04:29:14 |
32.48 |
447 |
0 |
| 308 |
00:09 |
0.04:30:35 |
32.49 |
441 |
0 |
| 309 |
00:17 |
0.04:30:51 |
32.49 |
442 |
0 |
| 310 |
00:19 |
0.04:31:15 |
32.50 |
443 |
0 |
| 311 |
00:12 |
0.04:31:44 |
32.50 |
441 |
0 |
| 312 |
00:24 |
0.04:32:38 |
32.52 |
442 |
0 |
| 313 |
00:07 |
0.04:33:29 |
32.55 |
443 |
0 |
| 314 |
00:27 |
0.04:34:54 |
32.62 |
440 |
0 |
| 315 |
00:22 |
0.04:36:58 |
32.69 |
439 |
0 |
| 316 |
00:05 |
0.04:37:30 |
32.70 |
445 |
0 |
| 317 |
00:20 |
0.04:37:42 |
32.70 |
439 |
0 |
| 318 |
00:06 |
0.04:38:13 |
32.71 |
442 |
0 |
| 319 |
00:16 |
0.04:38:34 |
32.73 |
445 |
0 |
| 320 |
00:30 |
0.04:39:04 |
32.74 |
439 |
0 |
| 321 |
00:50 |
0.04:39:38 |
32.75 |
437 |
0 |
| 322 |
00:12 |
0.04:40:35 |
32.77 |
437 |
0 |
| 323 |
02:09 |
0.04:40:54 |
32.77 |
438 |
0 |
| 324 |
00:34 |
0.04:43:11 |
32.77 |
441 |
0 |
| 325 |
00:34 |
0.04:43:52 |
32.78 |
445 |
0 |
| 326 |
03:08 |
0.04:44:38 |
32.79 |
442 |
0 |
| 327 |
00:06 |
0.04:48:19 |
32.83 |
443 |
0 |
| 328 |
00:32 |
0.04:48:37 |
32.83 |
442 |
0 |
| 329 |
00:11 |
0.04:49:26 |
32.85 |
441 |
0 |
| 330 |
00:07 |
0.04:49:39 |
32.85 |
441 |
0 |
| 331 |
00:08 |
0.04:49:58 |
32.87 |
444 |
0 |
| 332 |
00:14 |
0.04:50:10 |
32.87 |
442 |
0 |
| 333 |
00:15 |
0.04:51:24 |
32.91 |
439 |
0 |
| 334 |
00:11 |
0.04:51:41 |
32.91 |
439 |
0 |
| 335 |
00:09 |
0.04:51:56 |
32.91 |
441 |
0 |
| 336 |
00:05 |
0.04:52:37 |
32.91 |
440 |
0 |
| 337 |
00:19 |
0.04:52:59 |
32.92 |
442 |
0 |
| 338 |
00:46 |
0.04:53:34 |
32.93 |
442 |
0 |
| 339 |
00:05 |
0.04:54:44 |
32.95 |
450 |
0 |
| 340 |
00:10 |
0.04:55:34 |
32.97 |
438 |
0 |
| 341 |
00:08 |
0.04:55:47 |
32.97 |
439 |
0 |
| 342 |
00:06 |
0.04:56:44 |
32.98 |
439 |
0 |
| 343 |
00:10 |
0.04:56:57 |
32.99 |
441 |
0 |
| 344 |
00:14 |
0.04:57:33 |
33.00 |
442 |
0 |
| 345 |
00:20 |
0.04:57:52 |
33.00 |
442 |
0 |
| 346 |
00:07 |
0.04:58:19 |
33.02 |
441 |
0 |
| 347 |
09:15 |
0.05:02:31 |
33.14 |
443 |
0 |
| 348 |
01:33 |
0.05:13:24 |
33.37 |
440 |
0 |
| 349 |
00:17 |
0.05:15:01 |
33.37 |
441 |
0 |
| ∑ |
43:30 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 429 m
|
| Max. Höhe: | 487 m
|
| Aufstieg (GPS): | 420 m
|
| Abstieg (GPS): | 434 m
|
| Aufstieg (Topo): | 333 m
|
| Abstieg (Topo): | 332 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
M2007J3SG - apollo (Android) running Run.GPS 3.4.9 Full build 4823
|
| Sensoren: | TICKR B00B |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |