Kalorien und Herzfrequenz |
| Kalorien: | 4647 kcal |
Lebensmittel-Äquivalent:
8 Hamburger (517 kcal), Schokoladenkuchen (449 kcal), Walnuss (36 kcal), Tomate (22 kcal), 2 Champignons (2 kcal)
|
| ActivePoints : | 231 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 114.8 bpm |
| Min. Herzfrequenz: | 67 bpm |
| Max. Herzfrequenz: | 152 bpm |
| Herzeffizienz: | 0.67 mpb |
Herzfrequenzzonen:
|
Ausruhen
30 -
89 bpm |
10% |
|
Aufwärmen
90 -
107 bpm |
22% |
|
Fettverbrennung
108 -
125 bpm |
34% |
|
Aerob
126 -
143 bpm |
33% |
|
Anaerob
144 -
161 bpm |
1% |
|
Maximum
162 -
180 bpm |
0% |
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 47.0 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 353 |
| Durchschnittliche Schrittlänge: | 5,59 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
03:43 |
0.00:00:20 |
0.00 |
458 |
0 |
| 2 |
00:30 |
0.00:04:09 |
0.01 |
451 |
0 |
| 3 |
00:09 |
0.00:04:44 |
0.02 |
445 |
0 |
| 4 |
00:21 |
0.00:05:00 |
0.03 |
444 |
0 |
| 5 |
00:40 |
0.00:05:37 |
0.05 |
443 |
0 |
| 6 |
00:23 |
0.00:06:25 |
0.06 |
442 |
0 |
| 7 |
00:08 |
0.00:06:50 |
0.06 |
444 |
0 |
| 8 |
00:11 |
0.00:07:05 |
0.07 |
452 |
0 |
| 9 |
00:41 |
0.00:07:25 |
0.08 |
449 |
0 |
| 10 |
00:25 |
0.00:08:12 |
0.09 |
450 |
0 |
| 11 |
00:09 |
0.00:08:43 |
0.10 |
456 |
0 |
| 12 |
00:13 |
0.00:09:51 |
0.18 |
450 |
0 |
| 13 |
01:01 |
0.00:20:15 |
0.32 |
451 |
0 |
| 14 |
00:55 |
0.00:21:19 |
0.32 |
450 |
0 |
| 15 |
00:40 |
0.00:22:23 |
0.32 |
453 |
0 |
| 16 |
00:07 |
0.00:23:11 |
0.34 |
456 |
0 |
| 17 |
00:29 |
0.00:23:21 |
0.34 |
453 |
0 |
| 18 |
00:34 |
0.00:28:32 |
2.83 |
499 |
0 |
| 19 |
00:25 |
0.00:30:18 |
3.32 |
505 |
0 |
| 20 |
02:02 |
0.00:30:52 |
3.33 |
502 |
0 |
| 21 |
06:35 |
0.00:32:56 |
3.33 |
501 |
0 |
| 22 |
00:28 |
0.00:39:35 |
3.33 |
506 |
0 |
| 23 |
15:53 |
0.00:40:07 |
3.34 |
502 |
0 |
| 24 |
00:46 |
0.00:56:05 |
3.36 |
503 |
0 |
| 25 |
00:59 |
0.00:56:55 |
3.36 |
502 |
0 |
| 26 |
00:06 |
0.00:57:58 |
3.36 |
505 |
0 |
| 27 |
00:08 |
0.00:58:11 |
3.36 |
501 |
0 |
| 28 |
00:13 |
0.00:58:33 |
3.36 |
502 |
0 |
| 29 |
04:49 |
0.00:59:04 |
3.36 |
500 |
0 |
| 30 |
00:36 |
0.01:03:57 |
3.39 |
498 |
0 |
| 31 |
01:16 |
0.01:04:41 |
3.39 |
497 |
0 |
| 32 |
00:15 |
0.01:05:59 |
3.42 |
500 |
0 |
| 33 |
00:11 |
0.01:06:18 |
3.42 |
501 |
0 |
| 34 |
03:11 |
0.01:06:35 |
3.42 |
498 |
0 |
| 35 |
00:43 |
0.01:10:00 |
3.42 |
499 |
0 |
| 36 |
00:08 |
0.01:10:46 |
3.42 |
500 |
0 |
| 37 |
00:17 |
0.01:10:58 |
3.43 |
499 |
0 |
| 38 |
05:45 |
0.01:11:17 |
3.43 |
499 |
0 |
| 39 |
00:08 |
0.01:17:06 |
3.43 |
500 |
0 |
| 40 |
00:59 |
0.01:17:16 |
3.43 |
499 |
0 |
| 41 |
00:18 |
0.01:18:17 |
3.43 |
499 |
0 |
| 42 |
00:37 |
0.01:18:39 |
3.43 |
499 |
0 |
| 43 |
00:35 |
0.01:19:21 |
3.43 |
498 |
0 |
| 44 |
02:03 |
0.01:20:00 |
3.43 |
496 |
0 |
| 45 |
08:09 |
0.01:22:06 |
3.43 |
498 |
0 |
| 46 |
01:48 |
0.01:34:37 |
5.45 |
448 |
0 |
| 47 |
01:20 |
0.01:36:34 |
5.47 |
450 |
0 |
| 48 |
00:59 |
0.01:37:55 |
5.48 |
446 |
0 |
| 49 |
00:31 |
0.01:39:05 |
5.50 |
448 |
0 |
| 50 |
00:09 |
0.01:39:37 |
5.51 |
445 |
0 |
| 51 |
00:11 |
0.01:40:06 |
5.53 |
448 |
0 |
| 52 |
00:09 |
0.01:40:37 |
5.55 |
448 |
0 |
| 53 |
00:12 |
0.01:41:03 |
5.56 |
445 |
0 |
| 54 |
00:06 |
0.01:41:33 |
5.57 |
447 |
0 |
| 55 |
00:14 |
0.01:41:54 |
5.58 |
445 |
0 |
| 56 |
00:14 |
0.01:42:17 |
5.59 |
440 |
0 |
| 57 |
00:07 |
0.01:42:40 |
5.60 |
444 |
0 |
| 58 |
00:14 |
0.01:43:08 |
5.62 |
447 |
0 |
| 59 |
00:12 |
0.01:43:36 |
5.62 |
446 |
0 |
| 60 |
00:15 |
0.01:44:06 |
5.63 |
449 |
0 |
| 61 |
00:07 |
0.01:44:41 |
5.65 |
447 |
0 |
| 62 |
00:11 |
0.01:45:05 |
5.65 |
441 |
0 |
| 63 |
00:10 |
0.01:45:28 |
5.68 |
442 |
0 |
| 64 |
00:12 |
0.01:45:49 |
5.69 |
447 |
0 |
| 65 |
00:18 |
0.01:46:07 |
5.70 |
449 |
0 |
| 66 |
00:08 |
0.01:46:38 |
5.72 |
450 |
0 |
| 67 |
00:06 |
0.01:47:42 |
5.80 |
439 |
0 |
| 68 |
00:07 |
0.01:48:26 |
5.85 |
437 |
0 |
| 69 |
00:07 |
0.01:48:52 |
5.86 |
446 |
0 |
| 70 |
00:10 |
0.01:49:18 |
5.88 |
446 |
0 |
| 71 |
00:08 |
0.01:50:07 |
5.91 |
447 |
0 |
| 72 |
00:10 |
0.01:50:27 |
5.93 |
450 |
0 |
| 73 |
00:31 |
0.01:50:48 |
5.94 |
448 |
0 |
| 74 |
00:25 |
0.01:51:41 |
5.96 |
450 |
0 |
| 75 |
00:06 |
0.01:52:26 |
5.99 |
453 |
0 |
| 76 |
00:35 |
0.01:52:57 |
6.00 |
450 |
0 |
| 77 |
00:34 |
0.01:53:53 |
6.02 |
455 |
0 |
| 78 |
00:14 |
0.01:54:36 |
6.02 |
454 |
0 |
| 79 |
00:51 |
0.02:01:01 |
9.00 |
496 |
0 |
| 80 |
03:55 |
0.02:01:57 |
9.00 |
497 |
0 |
| 81 |
00:30 |
0.02:05:55 |
9.01 |
501 |
0 |
| 82 |
00:59 |
0.02:06:29 |
9.01 |
500 |
0 |
| 83 |
00:13 |
0.02:07:33 |
9.02 |
498 |
0 |
| 84 |
00:11 |
0.02:07:49 |
9.02 |
498 |
0 |
| 85 |
00:33 |
0.02:08:04 |
9.03 |
497 |
0 |
| 86 |
00:22 |
0.02:08:39 |
9.04 |
496 |
0 |
| 87 |
01:05 |
0.02:09:05 |
9.04 |
497 |
0 |
| 88 |
00:32 |
0.02:10:15 |
9.05 |
496 |
0 |
| 89 |
00:33 |
0.02:10:54 |
9.05 |
496 |
0 |
| 90 |
00:14 |
0.02:11:32 |
9.06 |
495 |
0 |
| 91 |
01:02 |
0.02:11:56 |
9.07 |
495 |
0 |
| 92 |
00:35 |
0.02:13:02 |
9.08 |
499 |
0 |
| 93 |
00:48 |
0.02:13:38 |
9.08 |
498 |
0 |
| 94 |
03:10 |
0.02:14:28 |
9.08 |
499 |
0 |
| 95 |
00:11 |
0.02:17:45 |
9.09 |
499 |
0 |
| 96 |
00:19 |
0.02:18:14 |
9.09 |
497 |
0 |
| 97 |
00:10 |
0.02:18:46 |
9.10 |
499 |
0 |
| 98 |
00:40 |
0.02:19:00 |
9.10 |
500 |
0 |
| 99 |
00:09 |
0.02:19:45 |
9.10 |
500 |
0 |
| 100 |
00:21 |
0.02:20:11 |
9.10 |
499 |
0 |
| 101 |
00:08 |
0.02:20:41 |
9.11 |
497 |
0 |
| 102 |
00:06 |
0.02:21:01 |
9.11 |
500 |
0 |
| 103 |
00:05 |
0.02:21:45 |
9.13 |
495 |
0 |
| 104 |
00:05 |
0.02:22:07 |
9.14 |
495 |
0 |
| 105 |
00:37 |
0.02:22:14 |
9.14 |
495 |
0 |
| 106 |
04:30 |
0.02:22:52 |
9.14 |
496 |
0 |
| 107 |
01:51 |
0.02:27:30 |
9.15 |
497 |
0 |
| 108 |
02:03 |
0.02:29:24 |
9.17 |
495 |
0 |
| 109 |
01:07 |
0.02:31:29 |
9.17 |
497 |
0 |
| 110 |
00:52 |
0.02:32:49 |
9.18 |
495 |
0 |
| 111 |
00:46 |
0.02:33:45 |
9.18 |
498 |
0 |
| 112 |
02:16 |
0.02:34:39 |
9.19 |
499 |
0 |
| 113 |
01:58 |
0.02:41:19 |
11.19 |
451 |
0 |
| 114 |
01:21 |
0.02:43:26 |
11.20 |
451 |
0 |
| 115 |
00:22 |
0.02:44:49 |
11.22 |
449 |
0 |
| 116 |
00:24 |
0.02:45:13 |
11.22 |
450 |
0 |
| 117 |
01:08 |
0.02:45:42 |
11.23 |
452 |
0 |
| 118 |
00:08 |
0.02:47:02 |
11.24 |
451 |
0 |
| 119 |
00:10 |
0.02:47:20 |
11.25 |
451 |
0 |
| 120 |
00:15 |
0.02:47:41 |
11.26 |
449 |
0 |
| 121 |
00:09 |
0.02:48:25 |
11.29 |
452 |
0 |
| 122 |
00:17 |
0.02:48:42 |
11.30 |
451 |
0 |
| 123 |
00:16 |
0.02:49:04 |
11.30 |
448 |
0 |
| 124 |
00:13 |
0.02:49:30 |
11.31 |
451 |
0 |
| 125 |
00:08 |
0.02:49:57 |
11.32 |
451 |
0 |
| 126 |
00:10 |
0.02:50:16 |
11.33 |
451 |
0 |
| 127 |
00:16 |
0.02:50:40 |
11.33 |
452 |
0 |
| 128 |
00:15 |
0.02:51:03 |
11.35 |
448 |
0 |
| 129 |
00:13 |
0.02:51:27 |
11.35 |
448 |
0 |
| 130 |
00:20 |
0.02:51:41 |
11.36 |
451 |
0 |
| 131 |
00:10 |
0.02:52:12 |
11.36 |
451 |
0 |
| 132 |
00:06 |
0.02:52:33 |
11.36 |
453 |
0 |
| 133 |
00:10 |
0.02:52:53 |
11.38 |
451 |
0 |
| 134 |
00:10 |
0.02:53:05 |
11.38 |
449 |
0 |
| 135 |
00:08 |
0.02:53:26 |
11.39 |
447 |
0 |
| 136 |
00:12 |
0.02:53:37 |
11.39 |
448 |
0 |
| 137 |
00:19 |
0.02:54:02 |
11.39 |
449 |
0 |
| 138 |
00:07 |
0.02:54:33 |
11.40 |
448 |
0 |
| 139 |
00:07 |
0.02:54:52 |
11.40 |
451 |
0 |
| 140 |
00:10 |
0.02:55:14 |
11.41 |
448 |
0 |
| 141 |
00:16 |
0.02:55:38 |
11.42 |
448 |
0 |
| 142 |
00:07 |
0.02:56:00 |
11.43 |
447 |
0 |
| 143 |
00:06 |
0.02:56:13 |
11.43 |
451 |
0 |
| 144 |
00:09 |
0.02:56:37 |
11.44 |
450 |
0 |
| 145 |
00:05 |
0.02:56:56 |
11.44 |
452 |
0 |
| 146 |
00:10 |
0.02:57:28 |
11.46 |
448 |
0 |
| 147 |
01:12 |
0.02:57:46 |
11.46 |
445 |
0 |
| 148 |
00:40 |
0.02:58:59 |
11.47 |
448 |
0 |
| 149 |
01:42 |
0.03:04:58 |
14.26 |
498 |
0 |
| 150 |
00:17 |
0.03:06:41 |
14.27 |
501 |
0 |
| 151 |
00:16 |
0.03:07:07 |
14.27 |
501 |
0 |
| 152 |
00:17 |
0.03:07:28 |
14.28 |
498 |
0 |
| 153 |
00:16 |
0.03:07:51 |
14.28 |
498 |
0 |
| 154 |
03:45 |
0.03:08:12 |
14.28 |
499 |
0 |
| 155 |
00:31 |
0.03:12:01 |
14.30 |
501 |
0 |
| 156 |
00:09 |
0.03:12:33 |
14.30 |
499 |
0 |
| 157 |
00:16 |
0.03:12:54 |
14.30 |
496 |
0 |
| 158 |
00:10 |
0.03:13:28 |
14.30 |
497 |
0 |
| 159 |
00:10 |
0.03:13:50 |
14.31 |
499 |
0 |
| 160 |
00:26 |
0.03:14:09 |
14.31 |
498 |
0 |
| 161 |
00:10 |
0.03:15:07 |
14.32 |
499 |
0 |
| 162 |
00:09 |
0.03:15:28 |
14.32 |
500 |
0 |
| 163 |
00:52 |
0.03:15:41 |
14.32 |
499 |
0 |
| 164 |
05:39 |
0.03:16:41 |
14.35 |
500 |
0 |
| 165 |
01:53 |
0.03:22:29 |
14.38 |
499 |
0 |
| 166 |
00:35 |
0.03:24:25 |
14.38 |
500 |
0 |
| 167 |
00:15 |
0.03:25:04 |
14.39 |
498 |
0 |
| 168 |
01:07 |
0.03:25:35 |
14.39 |
503 |
0 |
| 169 |
03:00 |
0.03:26:48 |
14.40 |
502 |
0 |
| 170 |
00:11 |
0.03:32:33 |
15.67 |
452 |
0 |
| 171 |
00:09 |
0.03:34:08 |
16.42 |
451 |
0 |
| 172 |
01:06 |
0.03:34:24 |
16.42 |
450 |
0 |
| 173 |
00:31 |
0.03:35:38 |
16.43 |
457 |
0 |
| 174 |
00:11 |
0.03:36:22 |
16.44 |
453 |
0 |
| 175 |
00:36 |
0.03:36:42 |
16.45 |
454 |
0 |
| 176 |
00:40 |
0.03:37:21 |
16.45 |
451 |
0 |
| 177 |
01:03 |
0.03:38:04 |
16.45 |
454 |
0 |
| 178 |
00:13 |
0.03:39:09 |
16.45 |
454 |
0 |
| 179 |
00:05 |
0.03:39:31 |
16.45 |
455 |
0 |
| 180 |
00:10 |
0.03:39:50 |
16.48 |
455 |
0 |
| 181 |
00:05 |
0.03:40:14 |
16.50 |
451 |
0 |
| 182 |
00:13 |
0.03:40:30 |
16.50 |
451 |
0 |
| 183 |
00:16 |
0.03:40:53 |
16.50 |
456 |
0 |
| 184 |
00:10 |
0.03:41:25 |
16.53 |
452 |
0 |
| 185 |
00:13 |
0.03:41:45 |
16.54 |
453 |
0 |
| 186 |
00:16 |
0.03:42:08 |
16.56 |
452 |
0 |
| 187 |
00:13 |
0.03:42:41 |
16.56 |
447 |
0 |
| 188 |
00:10 |
0.03:43:02 |
16.56 |
450 |
0 |
| 189 |
00:16 |
0.03:43:17 |
16.56 |
451 |
0 |
| 190 |
00:08 |
0.03:43:44 |
16.58 |
451 |
0 |
| 191 |
00:10 |
0.03:44:03 |
16.59 |
452 |
0 |
| 192 |
00:20 |
0.03:44:21 |
16.59 |
454 |
0 |
| 193 |
00:14 |
0.03:44:54 |
16.60 |
451 |
0 |
| 194 |
00:10 |
0.03:45:35 |
16.63 |
451 |
0 |
| 195 |
00:12 |
0.03:45:54 |
16.64 |
454 |
0 |
| 196 |
00:13 |
0.03:46:17 |
16.64 |
450 |
0 |
| 197 |
00:08 |
0.03:46:33 |
16.64 |
449 |
0 |
| 198 |
00:09 |
0.03:46:56 |
16.65 |
452 |
0 |
| 199 |
00:05 |
0.03:47:15 |
16.66 |
453 |
0 |
| 200 |
00:21 |
0.03:47:33 |
16.66 |
452 |
0 |
| 201 |
00:14 |
0.03:48:05 |
16.67 |
455 |
0 |
| 202 |
00:22 |
0.03:48:29 |
16.67 |
454 |
0 |
| 203 |
00:14 |
0.03:49:01 |
16.69 |
455 |
0 |
| 204 |
00:15 |
0.03:49:34 |
16.72 |
451 |
0 |
| 205 |
00:10 |
0.03:49:51 |
16.72 |
452 |
0 |
| 206 |
00:15 |
0.03:50:20 |
16.73 |
450 |
0 |
| 207 |
00:16 |
0.03:50:46 |
16.73 |
453 |
0 |
| 208 |
00:12 |
0.03:51:13 |
16.73 |
455 |
0 |
| 209 |
00:08 |
0.03:51:45 |
16.74 |
448 |
0 |
| 210 |
00:06 |
0.03:52:04 |
16.76 |
452 |
0 |
| 211 |
01:05 |
0.03:52:12 |
16.76 |
454 |
0 |
| 212 |
06:58 |
0.03:58:39 |
19.56 |
499 |
0 |
| 213 |
26:04 |
0.04:05:40 |
19.57 |
502 |
0 |
| 214 |
00:12 |
0.04:34:17 |
20.83 |
450 |
0 |
| 215 |
00:07 |
0.04:34:36 |
20.83 |
453 |
0 |
| 216 |
00:06 |
0.04:36:15 |
21.58 |
446 |
0 |
| 217 |
00:14 |
0.04:36:32 |
21.58 |
449 |
0 |
| 218 |
01:44 |
0.04:36:49 |
21.58 |
450 |
0 |
| 219 |
00:24 |
0.04:38:51 |
21.60 |
446 |
0 |
| 220 |
03:06 |
0.04:39:27 |
21.62 |
443 |
0 |
| 221 |
00:54 |
0.04:42:35 |
21.62 |
452 |
0 |
| 222 |
00:29 |
0.04:43:40 |
21.63 |
454 |
0 |
| 223 |
00:41 |
0.04:44:11 |
21.63 |
453 |
0 |
| 224 |
00:48 |
0.04:44:54 |
21.63 |
451 |
0 |
| 225 |
00:11 |
0.04:45:56 |
21.64 |
447 |
0 |
| 226 |
00:05 |
0.04:46:17 |
21.65 |
449 |
0 |
| 227 |
00:10 |
0.04:46:43 |
21.67 |
448 |
0 |
| 228 |
00:17 |
0.04:47:01 |
21.67 |
448 |
0 |
| 229 |
00:08 |
0.04:47:47 |
21.67 |
445 |
0 |
| 230 |
00:14 |
0.04:47:58 |
21.67 |
447 |
0 |
| 231 |
00:05 |
0.04:48:24 |
21.70 |
445 |
0 |
| 232 |
00:19 |
0.04:48:35 |
21.70 |
447 |
0 |
| 233 |
00:08 |
0.04:48:59 |
21.71 |
448 |
0 |
| 234 |
00:34 |
0.04:49:22 |
21.73 |
448 |
0 |
| 235 |
00:05 |
0.04:50:05 |
21.74 |
451 |
0 |
| 236 |
00:08 |
0.04:50:32 |
21.76 |
446 |
0 |
| 237 |
00:11 |
0.04:50:52 |
21.77 |
448 |
0 |
| 238 |
00:48 |
0.04:52:32 |
21.83 |
449 |
0 |
| 239 |
00:22 |
0.04:54:08 |
22.08 |
449 |
0 |
| 240 |
04:40 |
0.04:59:20 |
24.64 |
498 |
0 |
| 241 |
18:09 |
0.05:04:01 |
24.66 |
497 |
0 |
| 242 |
01:54 |
0.05:22:17 |
24.67 |
498 |
0 |
| 243 |
00:54 |
0.05:28:17 |
26.68 |
449 |
0 |
| 244 |
01:05 |
0.05:29:14 |
26.69 |
447 |
0 |
| 245 |
00:16 |
0.05:30:25 |
26.70 |
451 |
0 |
| 246 |
00:19 |
0.05:30:43 |
26.70 |
446 |
0 |
| 247 |
00:14 |
0.05:31:12 |
26.71 |
447 |
0 |
| 248 |
00:55 |
0.05:31:29 |
26.72 |
447 |
0 |
| 249 |
00:18 |
0.05:32:28 |
26.73 |
451 |
0 |
| 250 |
00:29 |
0.05:32:48 |
26.73 |
448 |
0 |
| 251 |
00:08 |
0.05:33:26 |
26.73 |
448 |
0 |
| 252 |
00:12 |
0.05:33:41 |
26.74 |
450 |
0 |
| 253 |
00:09 |
0.05:34:21 |
26.76 |
449 |
0 |
| 254 |
00:11 |
0.05:35:12 |
26.78 |
448 |
0 |
| 255 |
00:15 |
0.05:35:33 |
26.80 |
448 |
0 |
| 256 |
00:08 |
0.05:35:52 |
26.81 |
446 |
0 |
| 257 |
00:15 |
0.05:36:08 |
26.82 |
449 |
0 |
| 258 |
00:09 |
0.05:36:26 |
26.82 |
450 |
0 |
| 259 |
00:13 |
0.05:36:44 |
26.83 |
448 |
0 |
| 260 |
00:14 |
0.05:37:24 |
26.85 |
447 |
0 |
| 261 |
00:10 |
0.05:37:54 |
26.86 |
449 |
0 |
| 262 |
00:05 |
0.05:38:07 |
26.86 |
448 |
0 |
| 263 |
00:11 |
0.05:38:30 |
26.87 |
447 |
0 |
| 264 |
00:10 |
0.05:38:47 |
26.88 |
446 |
0 |
| 265 |
00:07 |
0.05:39:13 |
26.90 |
449 |
0 |
| 266 |
00:05 |
0.05:39:35 |
26.90 |
448 |
0 |
| 267 |
00:16 |
0.05:39:51 |
26.91 |
449 |
0 |
| 268 |
00:13 |
0.05:40:13 |
26.92 |
445 |
0 |
| 269 |
00:11 |
0.05:40:38 |
26.93 |
446 |
0 |
| 270 |
00:06 |
0.05:40:59 |
26.93 |
444 |
0 |
| 271 |
00:23 |
0.05:41:17 |
26.94 |
447 |
0 |
| 272 |
00:06 |
0.05:41:48 |
26.95 |
443 |
0 |
| 273 |
00:24 |
0.05:42:01 |
26.95 |
446 |
0 |
| 274 |
00:05 |
0.05:42:36 |
26.95 |
447 |
0 |
| 275 |
00:15 |
0.05:42:50 |
26.95 |
447 |
0 |
| 276 |
00:11 |
0.05:43:43 |
26.95 |
447 |
0 |
| 277 |
00:05 |
0.05:43:59 |
27.00 |
448 |
0 |
| 278 |
00:08 |
0.05:44:14 |
27.01 |
449 |
0 |
| 279 |
00:05 |
0.05:44:47 |
27.03 |
450 |
0 |
| 280 |
00:09 |
0.05:44:56 |
27.04 |
450 |
0 |
| 281 |
00:12 |
0.05:45:11 |
27.04 |
450 |
0 |
| 282 |
00:08 |
0.05:45:26 |
27.06 |
446 |
0 |
| 283 |
00:11 |
0.05:45:49 |
27.06 |
448 |
0 |
| 284 |
00:07 |
0.05:46:14 |
27.06 |
447 |
0 |
| 285 |
00:07 |
0.05:46:33 |
27.10 |
451 |
0 |
| 286 |
00:07 |
0.05:47:07 |
27.12 |
451 |
0 |
| 287 |
00:19 |
0.05:47:40 |
27.14 |
450 |
0 |
| 288 |
00:10 |
0.05:48:11 |
27.15 |
448 |
0 |
| 289 |
00:05 |
0.05:48:46 |
27.18 |
450 |
0 |
| 290 |
00:58 |
0.05:49:13 |
27.19 |
451 |
0 |
| 291 |
00:19 |
0.05:50:34 |
27.23 |
448 |
0 |
| 292 |
05:45 |
0.05:56:07 |
30.00 |
498 |
0 |
| 293 |
00:05 |
0.06:01:53 |
30.01 |
498 |
0 |
| 294 |
02:14 |
0.06:02:01 |
30.01 |
498 |
0 |
| 295 |
00:19 |
0.06:04:18 |
30.01 |
497 |
0 |
| 296 |
00:20 |
0.06:04:48 |
30.01 |
496 |
0 |
| 297 |
00:12 |
0.06:05:11 |
30.01 |
498 |
0 |
| 298 |
00:05 |
0.06:05:27 |
30.01 |
498 |
0 |
| 299 |
00:08 |
0.06:05:51 |
30.01 |
501 |
0 |
| 300 |
00:13 |
0.06:06:02 |
30.02 |
500 |
0 |
| 301 |
00:26 |
0.06:06:19 |
30.02 |
497 |
0 |
| 302 |
00:56 |
0.06:06:52 |
30.02 |
499 |
0 |
| 303 |
01:46 |
0.06:07:52 |
30.03 |
494 |
0 |
| 304 |
01:34 |
0.06:09:42 |
30.03 |
494 |
0 |
| 305 |
00:05 |
0.06:11:23 |
30.03 |
496 |
0 |
| 306 |
00:11 |
0.06:11:31 |
30.03 |
497 |
0 |
| 307 |
00:44 |
0.06:12:29 |
30.04 |
503 |
0 |
| 308 |
01:05 |
0.06:13:15 |
30.05 |
501 |
0 |
| 309 |
00:05 |
0.06:18:22 |
32.04 |
447 |
0 |
| 310 |
01:47 |
0.06:18:30 |
32.04 |
448 |
0 |
| 311 |
02:00 |
0.06:20:25 |
32.05 |
448 |
0 |
| 312 |
00:07 |
0.06:22:33 |
32.06 |
448 |
0 |
| 313 |
00:49 |
0.06:22:54 |
32.07 |
445 |
0 |
| 314 |
00:16 |
0.06:23:47 |
32.07 |
446 |
0 |
| 315 |
00:15 |
0.06:24:19 |
32.09 |
448 |
0 |
| 316 |
00:08 |
0.06:24:41 |
32.11 |
446 |
0 |
| 317 |
00:13 |
0.06:24:52 |
32.11 |
445 |
0 |
| 318 |
00:13 |
0.06:25:53 |
32.14 |
449 |
0 |
| 319 |
00:08 |
0.06:26:20 |
32.15 |
447 |
0 |
| 320 |
00:10 |
0.06:26:43 |
32.15 |
447 |
0 |
| 321 |
00:28 |
0.06:27:08 |
32.16 |
448 |
0 |
| 322 |
00:05 |
0.06:27:48 |
32.17 |
448 |
0 |
| 323 |
00:14 |
0.06:28:09 |
32.18 |
445 |
0 |
| 324 |
00:06 |
0.06:29:01 |
32.20 |
449 |
0 |
| 325 |
00:11 |
0.06:29:59 |
32.25 |
449 |
0 |
| 326 |
00:09 |
0.06:30:23 |
32.26 |
449 |
0 |
| 327 |
00:14 |
0.06:30:50 |
32.27 |
445 |
0 |
| 328 |
00:07 |
0.06:31:19 |
32.29 |
450 |
0 |
| 329 |
00:10 |
0.06:31:35 |
32.30 |
446 |
0 |
| 330 |
00:07 |
0.06:32:39 |
32.36 |
451 |
0 |
| 331 |
00:11 |
0.06:32:55 |
32.37 |
448 |
0 |
| 332 |
00:06 |
0.06:33:19 |
32.38 |
447 |
0 |
| 333 |
00:16 |
0.06:33:37 |
32.39 |
449 |
0 |
| 334 |
07:33 |
0.06:34:11 |
32.40 |
452 |
0 |
| 335 |
00:11 |
0.06:42:00 |
32.42 |
451 |
0 |
| 336 |
00:09 |
0.06:42:18 |
32.43 |
451 |
0 |
| 337 |
00:05 |
0.06:42:32 |
32.44 |
447 |
0 |
| 338 |
00:42 |
0.06:42:46 |
32.44 |
443 |
0 |
| 339 |
00:05 |
0.06:43:34 |
32.46 |
451 |
0 |
| 340 |
00:32 |
0.06:43:42 |
32.46 |
452 |
0 |
| 341 |
01:47 |
0.06:44:25 |
32.47 |
451 |
0 |
| 342 |
00:31 |
0.06:46:14 |
32.47 |
456 |
0 |
| 343 |
00:11 |
0.06:46:58 |
32.47 |
449 |
0 |
| 344 |
00:17 |
0.06:47:12 |
32.48 |
451 |
0 |
| 345 |
00:32 |
0.06:47:34 |
32.48 |
449 |
0 |
| 346 |
00:24 |
0.06:48:37 |
32.48 |
452 |
0 |
| 347 |
00:37 |
0.06:49:12 |
32.49 |
450 |
0 |
| 348 |
00:23 |
0.06:49:56 |
32.49 |
451 |
0 |
| 349 |
00:06 |
0.06:50:32 |
32.50 |
449 |
0 |
| 350 |
00:19 |
0.06:50:53 |
32.51 |
452 |
0 |
| 351 |
00:10 |
0.06:51:24 |
32.51 |
451 |
0 |
| 352 |
00:05 |
0.06:52:04 |
32.58 |
448 |
0 |
| 353 |
00:16 |
0.07:02:57 |
32.69 |
451 |
0 |
| 354 |
00:14 |
0.07:03:16 |
32.70 |
447 |
0 |
| 355 |
00:40 |
0.07:03:35 |
32.70 |
446 |
0 |
| 356 |
00:25 |
0.07:04:20 |
32.71 |
454 |
0 |
| 357 |
00:32 |
0.07:04:49 |
32.74 |
456 |
0 |
| ∑ |
42:35 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 429 m
|
| Max. Höhe: | 517 m
|
| Aufstieg (GPS): | 530 m
|
| Abstieg (GPS): | 530 m
|
| Aufstieg (Topo): | 442 m
|
| Abstieg (Topo): | 442 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
M2007J3SG - apollo (Android) running Run.GPS 3.4.9 Full build 4823
|
| Sensoren: | Polar H9 C2F8B628 |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |