Kalorien und Herzfrequenz |
| Kalorien: | 102 kcal |
Lebensmittel-Äquivalent:
Apfel (71 kcal), Kaffee mit Milch (31 kcal)
|
| ActivePoints : | 5 kJ/kg (= verbrannte Energie pro kg Körpergewicht) |
| Durchschnittliche Herzfrequenz: | 0.0 bpm |
| Min. Herzfrequenz: | 0 bpm |
| Max. Herzfrequenz: | 0 bpm |
| Herzeffizienz: | 0.00 mpb |
| Herzfrequenzzonen:
---
|
Trittfrequenz |
| Durchschnittliche Trittfrequenz: | 42.1 |
| Min. Trittfrequenz: | 0 |
| Max. Trittfrequenz: | 84 |
| Durchschnittliche Schrittlänge: | 3,49 m |
Runden |
|
Keine Rundendaten verfügbar.
|
Pausen |
# |
Dauer Pause |
@Trainings-Zeit |
@Distanz km |
@Höhe m |
Ø HR bpm |
| 1 |
01:12 |
0.00:00:20 |
0.00 |
528 |
0 |
| 2 |
04:20 |
0.00:01:34 |
0.02 |
525 |
0 |
| 3 |
03:54 |
0.00:06:04 |
0.04 |
520 |
0 |
| 4 |
00:56 |
0.00:10:04 |
0.07 |
520 |
0 |
| 5 |
00:24 |
0.00:11:04 |
0.09 |
520 |
0 |
| 6 |
13:35 |
0.00:11:51 |
0.11 |
525 |
0 |
| 7 |
04:07 |
0.00:25:31 |
0.17 |
519 |
0 |
| 8 |
00:11 |
0.00:29:50 |
0.21 |
519 |
0 |
| 9 |
02:29 |
0.00:30:05 |
0.22 |
520 |
0 |
| 10 |
03:23 |
0.00:32:44 |
0.23 |
524 |
0 |
| 11 |
01:41 |
0.00:36:10 |
0.24 |
530 |
0 |
| 12 |
01:42 |
0.00:37:53 |
0.25 |
528 |
0 |
| 13 |
00:30 |
0.00:39:36 |
0.26 |
526 |
0 |
| 14 |
01:20 |
0.00:40:12 |
0.28 |
527 |
0 |
| 15 |
01:25 |
0.00:41:33 |
0.29 |
521 |
0 |
| 16 |
06:28 |
0.00:43:05 |
0.32 |
518 |
0 |
| 17 |
00:11 |
0.00:49:39 |
0.36 |
522 |
0 |
| 18 |
01:52 |
0.00:50:17 |
0.39 |
519 |
0 |
| 19 |
00:17 |
0.00:52:13 |
0.40 |
523 |
0 |
| 20 |
00:06 |
0.01:05:39 |
0.44 |
522 |
0 |
| 21 |
01:17 |
0.01:06:23 |
0.46 |
525 |
0 |
| 22 |
02:07 |
0.01:07:44 |
0.48 |
529 |
0 |
| 23 |
03:38 |
0.01:09:53 |
0.50 |
529 |
0 |
| 24 |
06:46 |
0.01:13:35 |
0.53 |
531 |
0 |
| 25 |
01:10 |
0.01:20:39 |
0.61 |
528 |
0 |
| 26 |
01:32 |
0.01:22:00 |
0.63 |
526 |
0 |
| 27 |
00:51 |
0.01:23:39 |
0.65 |
528 |
0 |
| 28 |
00:15 |
0.01:24:31 |
0.67 |
527 |
0 |
| 29 |
00:21 |
0.01:24:55 |
0.67 |
526 |
0 |
| 30 |
05:12 |
0.01:25:20 |
0.68 |
525 |
0 |
| 31 |
00:23 |
0.01:30:42 |
0.70 |
531 |
0 |
| 32 |
04:10 |
0.01:31:15 |
0.71 |
531 |
0 |
| 33 |
01:12 |
0.01:35:31 |
0.73 |
530 |
0 |
| 34 |
00:51 |
0.01:36:48 |
0.74 |
529 |
0 |
| 35 |
00:20 |
0.01:37:49 |
0.76 |
529 |
0 |
| 36 |
00:13 |
0.01:38:27 |
0.78 |
529 |
0 |
| 37 |
00:54 |
0.01:38:44 |
0.79 |
528 |
0 |
| 38 |
00:56 |
0.01:39:44 |
0.80 |
526 |
0 |
| 39 |
00:14 |
0.01:40:51 |
0.81 |
526 |
0 |
| 40 |
00:19 |
0.01:41:07 |
0.82 |
525 |
0 |
| 41 |
00:18 |
0.01:41:37 |
0.83 |
527 |
0 |
| 42 |
00:21 |
0.01:41:59 |
0.83 |
526 |
0 |
| 43 |
02:34 |
0.01:42:27 |
0.85 |
526 |
0 |
| 44 |
00:17 |
0.01:45:05 |
0.88 |
526 |
0 |
| 45 |
00:07 |
0.01:45:25 |
0.89 |
526 |
0 |
| 46 |
02:15 |
0.01:45:38 |
0.90 |
525 |
0 |
| 47 |
01:08 |
0.01:47:59 |
0.91 |
526 |
0 |
| 48 |
00:06 |
0.01:49:17 |
0.93 |
526 |
0 |
| 49 |
00:27 |
0.01:49:26 |
0.94 |
526 |
0 |
| 50 |
00:13 |
0.01:49:54 |
0.94 |
527 |
0 |
| 51 |
02:44 |
0.01:50:11 |
0.95 |
527 |
0 |
| 52 |
07:59 |
0.01:53:01 |
0.99 |
530 |
0 |
| 53 |
00:40 |
0.02:01:10 |
1.07 |
527 |
0 |
| 54 |
00:05 |
0.02:02:06 |
1.08 |
525 |
0 |
| 55 |
00:05 |
0.02:03:08 |
1.14 |
528 |
0 |
| 56 |
00:05 |
0.02:03:45 |
1.17 |
528 |
0 |
| 57 |
00:08 |
0.02:04:59 |
1.23 |
527 |
0 |
| 58 |
00:12 |
0.02:05:58 |
1.28 |
526 |
0 |
| 59 |
02:03 |
0.02:06:28 |
1.30 |
525 |
0 |
| ∑ |
44:31 |
|
|
|
|
|
Höhe |
| Min. Höhe: | 518 m
|
| Max. Höhe: | 536 m
|
| Aufstieg (GPS): | 18 m
|
| Abstieg (GPS): | 20 m
|
| Aufstieg (Topo): | 5 m
|
| Abstieg (Topo): | 2 m
|
Weitere Informationen |
| Route: |
keine passende Route und kein passender Wettbewerb gefunden
|
| Trainingsdaten plausibel? |
ja |
| Gerät: |
M2007J3SG - apollo (Android) running Run.GPS 3.4.9 Full build 4823
|
| Sensoren: | |
| Durchschnittliche Temperatur: | 0.0 °C |
| Min. Temperatur: | 0.0 °C |
| Max. Temperatur: | 0.0 °C |
| Körpergewicht: | (nur für Eigentümer sichtbar) |