Rollerbladen nahe Radolfzell am Bodensee (Germany)

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Höhe (GPS)

Steigung (GPS)

Höhe (Topo)

Steigung (Topo)

Geschwindigkeit

Tempo

Herzfrequenz

Herzeffizienz

Tritt-/Schrittfrequenz

GPS-Abweichung (DOP)


Überblick
Titel:-
Sportler: bird_kn
Sportart:Rollerbladen
Ort: Radolfzell am Bodensee (Germany)
Beschreibung:-

Distanz
Distanz: 1.41 km
Autosplit-Segmente nach Distanz (0.50km):

@ Dist
km		 Dist
km		 Zeit
 		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00 0.50 29:43 1.01 59:26 0 0 87 63 111
0.50 0.50 59:27 0.50 58:54 0 0 91 77 118
1.00 0.41 37:33 0.25 58:16 0 0 90 70 122

Zeit
Datum/Zeit:31.10.2022 13:23:00 UTC+01:00
Dauer:0.03:06:44
Aktive Zeit:0.00:23:40
Autosplit-Segmente nach Zeit (20:00):

@ Zeit
 Zeit
 Dist
km		 Ø Geschw.
km/h		 Ø Tempo
/km		 Abst.
m		 Aufst.
m		 Ø HR
bpm		 min HR
bpm		 max HR
bpm
0.00:00:00 20:00 0.37 1.11 54:05 0 0 87 63 111
0.00:20:00 20:00 0.28 0.84 11:40 0 0 88 70 109
0.00:40:00 20:00 0.19 0.58 43:11 0 0 92 77 105
0.01:00:00 20:00 0.11 0.32 09:23 0 0 93 81 118
0.01:20:00 20:00 0.07 0.22 28:03 0 0 83 70 96
0.01:40:00 20:00 0.05 0.15 29:36 0 0 89 70 122
0.02:00:00 20:00 0.07 0.20 00:13 0 0 93 85 103
0.02:20:00 20:00 0.11 0.34 57:05 0 0 97 85 113
0.02:40:00 20:00 0.08 0.25 58:11 0 0 87 76 114
0.03:00:00 06:44 0.07 0.64 33:54 0 0 91 75 111

Geschwindigkeit und Tempo
Durchschnittsgeschw. gesamt: 0.45 km/h
Durchschnittsgeschw. aktiv: 3.57 km/h
Max. Geschwindigkeit: 8.93 km/h
Durchschnittstempo gesamt: 12:29 /km
Durchschnittstempo aktiv: 16:48 /km
Max. Tempo: 06:43 /km
Schnellste vergleichbare Aktivitäten (Rollerbladen 1 km):

Training Ø Geschw. km/h Ø Tempo /km
12.10.2025 0.68 28:41
02.03.2021 0.62 37:11
03.11.2023 0.62 37:22
27.02.2016 0.55 49:07
11.02.2023 0.49 03:18
03.11.2015 0.48 04:32
Dieses Training 0.45 12:29
28.10.2025 0.40 28:33

Kalorien und Herzfrequenz
Kalorien:1374 kcal
Lebensmittel-Äquivalent:

2 Hamburger (517 kcal), Bier (0.5l) (250 kcal), Apfel (71 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints :68 kJ/kg (= verbrannte Energie pro kg Körpergewicht)
Durchschnittliche Herzfrequenz:91.1 bpm
Min. Herzfrequenz:63 bpm
Max. Herzfrequenz:127 bpm
Herzeffizienz:0.08 mpb
Herzfrequenzzonen:
Ausruhen 30 - 89 bpm 41%
Aufwärmen 90 - 107 bpm 57%
Fettverbrennung 108 - 125 bpm 2%
Aerob 126 - 143 bpm 0%
Anaerob 144 - 161 bpm 0%
Maximum 162 - 180 bpm 0%

Trittfrequenz
Durchschnittliche Trittfrequenz:24.3
Min. Trittfrequenz:0
Max. Trittfrequenz:198
Durchschnittliche Schrittlänge:2,45 m

Runden
Keine Rundendaten verfügbar.

Pausen
#
 		 Dauer Pause
 		 @Trainings-Zeit
 		 @Distanz
km		 @Höhe
m		 Ø HR
bpm
1 00:47 0.00:00:24 0.00 453 0
2 00:55 0.00:01:15 0.00 458 0
3 00:05 0.00:02:12 0.00 457 0
4 00:07 0.00:02:27 0.00 452 0
5 00:08 0.00:02:50 0.00 446 0
6 00:07 0.00:03:00 0.00 447 0
7 00:13 0.00:03:15 0.02 451 0
8 00:05 0.00:03:52 0.02 454 0
9 00:05 0.00:04:07 0.02 457 0
10 00:07 0.00:04:18 0.02 456 0
11 00:08 0.00:04:33 0.02 451 0
12 00:08 0.00:04:51 0.02 452 0
13 00:09 0.00:05:03 0.02 449 0
14 00:31 0.00:05:21 0.04 448 0
15 00:07 0.00:05:56 0.05 447 0
16 00:05 0.00:06:14 0.06 450 0
17 00:34 0.00:06:25 0.06 448 0
18 00:06 0.00:07:03 0.07 449 0
19 00:37 0.00:07:11 0.07 449 0
20 00:24 0.00:07:55 0.07 445 0
21 00:26 0.00:08:29 0.10 445 0
22 00:13 0.00:09:14 0.12 450 0
23 00:23 0.00:09:41 0.15 451 0
24 00:18 0.00:10:15 0.16 450 0
25 01:05 0.00:10:47 0.20 449 0
26 00:34 0.00:11:59 0.20 451 0
27 00:17 0.00:12:48 0.21 455 0
28 00:48 0.00:13:12 0.24 456 0
29 00:05 0.00:14:25 0.26 448 0
30 00:10 0.00:14:32 0.27 447 0
31 00:41 0.00:14:55 0.29 443 0
32 00:31 0.00:15:44 0.30 446 0
33 00:41 0.00:16:26 0.31 447 0
34 00:20 0.00:17:12 0.32 452 0
35 00:19 0.00:17:38 0.32 447 0
36 00:28 0.00:18:17 0.36 443 0
37 02:02 0.00:18:54 0.37 449 0
38 00:27 0.00:21:07 0.38 448 0
39 01:26 0.00:21:43 0.40 449 0
40 00:13 0.00:23:17 0.44 446 0
41 00:14 0.00:23:50 0.44 443 0
42 00:06 0.00:24:07 0.45 443 0
43 02:43 0.00:24:22 0.45 442 0
44 00:31 0.00:27:32 0.48 447 0
45 00:17 0.00:28:09 0.49 445 0
46 00:07 0.00:28:44 0.49 448 0
47 00:07 0.00:29:10 0.49 450 0
48 00:07 0.00:29:36 0.50 441 0
49 00:22 0.00:30:32 0.52 441 0
50 00:28 0.00:31:17 0.53 446 0
51 00:05 0.00:31:59 0.54 443 0
52 00:09 0.00:32:14 0.55 446 0
53 00:14 0.00:32:30 0.56 440 0
54 00:10 0.00:32:48 0.56 441 0
55 00:09 0.00:33:19 0.57 442 0
56 00:06 0.00:33:32 0.57 444 0
57 00:15 0.00:33:43 0.57 447 0
58 00:06 0.00:34:16 0.58 455 0
59 00:26 0.00:34:52 0.59 453 0
60 00:36 0.00:35:22 0.59 452 0
61 00:13 0.00:36:15 0.63 452 0
62 00:36 0.00:36:33 0.63 452 0
63 00:25 0.00:37:20 0.63 449 0
64 00:17 0.00:38:05 0.64 452 0
65 00:06 0.00:38:40 0.65 454 0
66 00:13 0.00:38:52 0.65 455 0
67 00:19 0.00:39:10 0.65 455 0
68 00:46 0.00:39:34 0.65 452 0
69 02:09 0.00:40:26 0.65 459 0
70 00:06 0.00:42:43 0.68 452 0
71 04:19 0.00:42:58 0.69 453 0
72 00:10 0.00:47:20 0.70 453 0
73 01:17 0.00:47:42 0.72 450 0
74 00:06 0.00:49:04 0.72 449 0
75 00:16 0.00:49:25 0.74 457 0
76 02:06 0.00:49:53 0.77 450 0
77 00:08 0.00:52:05 0.78 448 0
78 02:09 0.00:52:23 0.78 446 0
79 02:06 0.00:54:57 0.82 448 0
80 00:14 0.00:57:05 0.83 452 0
81 02:11 0.00:57:24 0.83 449 0
82 00:38 0.00:59:40 0.84 452 0
83 02:31 0.01:00:48 0.86 452 0
84 04:20 0.01:03:34 0.87 457 0
85 00:08 0.01:08:04 0.87 452 0
86 00:15 0.01:08:25 0.88 446 0
87 00:09 0.01:08:41 0.88 448 0
88 00:53 0.01:09:09 0.89 450 0
89 00:11 0.01:10:04 0.89 454 0
90 01:16 0.01:10:30 0.90 456 0
91 01:36 0.01:11:57 0.90 453 0
92 01:00 0.01:13:43 0.90 450 0
93 00:26 0.01:14:51 0.90 452 0
94 00:11 0.01:15:18 0.91 455 0
95 00:46 0.01:15:35 0.91 456 0
96 00:14 0.01:16:25 0.91 458 0
97 00:11 0.01:16:41 0.91 458 0
98 00:33 0.01:16:54 0.91 456 0
99 00:26 0.01:17:32 0.91 457 0
100 00:10 0.01:18:05 0.92 452 0
101 01:17 0.01:18:26 0.93 452 0
102 00:16 0.01:19:58 0.95 446 0
103 00:10 0.01:20:25 0.95 446 0
104 00:13 0.01:21:10 0.95 445 0
105 00:06 0.01:21:36 0.96 447 0
106 00:10 0.01:22:06 0.97 444 0
107 00:14 0.01:22:20 0.97 447 0
108 00:22 0.01:22:37 0.97 447 0
109 00:05 0.01:23:04 0.97 445 0
110 00:17 0.01:23:13 0.97 445 0
111 00:06 0.01:23:48 0.97 447 0
112 00:12 0.01:24:08 0.97 448 0
113 00:06 0.01:24:25 0.97 447 0
114 00:06 0.01:24:37 0.97 447 0
115 00:08 0.01:24:51 0.97 446 0
116 00:05 0.01:25:04 0.97 445 0
117 00:11 0.01:25:25 0.97 446 0
118 00:21 0.01:25:45 0.97 449 0
119 00:06 0.01:26:11 0.97 448 0
120 00:07 0.01:26:23 0.97 447 0
121 00:05 0.01:26:45 0.97 449 0
122 00:09 0.01:26:59 0.97 447 0
123 00:19 0.01:27:22 0.98 449 0
124 00:14 0.01:27:56 0.99 448 0
125 00:08 0.01:28:53 1.00 451 0
126 00:06 0.01:29:05 1.01 448 0
127 00:11 0.01:29:19 1.01 447 0
128 00:12 0.01:29:50 1.02 447 0
129 00:11 0.01:30:06 1.02 446 0
130 00:14 0.01:30:21 1.02 447 0
131 18:21 0.01:30:42 1.02 446 0
132 00:39 0.01:49:09 1.04 451 0
133 00:12 0.01:49:52 1.04 450 0
134 00:07 0.01:50:15 1.05 449 0
135 00:19 0.01:50:28 1.05 450 0
136 00:10 0.01:51:02 1.05 452 0
137 00:31 0.01:51:13 1.05 451 0
138 00:31 0.01:51:48 1.05 450 0
139 00:10 0.01:52:24 1.05 449 0
140 00:05 0.01:52:36 1.05 449 0
141 00:28 0.01:52:45 1.05 451 0
142 01:56 0.01:53:15 1.05 455 0
143 00:45 0.01:55:23 1.07 457 0
144 00:24 0.01:56:10 1.07 457 0
145 00:20 0.01:57:00 1.07 461 0
146 00:14 0.01:57:25 1.07 460 0
147 00:40 0.01:57:40 1.07 459 0
148 00:48 0.01:58:25 1.07 458 0
149 01:32 0.01:59:16 1.07 455 0
150 01:41 0.02:00:51 1.07 455 0
151 02:38 0.02:02:38 1.08 458 0
152 00:19 0.02:05:23 1.09 455 0
153 01:07 0.02:05:44 1.09 457 0
154 01:51 0.02:06:53 1.09 457 0
155 00:35 0.02:08:48 1.09 455 0
156 00:08 0.02:09:27 1.10 456 0
157 00:39 0.02:09:37 1.10 456 0
158 00:22 0.02:10:26 1.11 454 0
159 00:24 0.02:10:57 1.11 457 0
160 00:30 0.02:11:22 1.11 455 0
161 00:22 0.02:12:06 1.12 458 0
162 01:27 0.02:12:33 1.12 460 0
163 02:08 0.02:14:13 1.12 458 0
164 00:33 0.02:16:30 1.14 466 0
165 00:10 0.02:17:09 1.14 466 0
166 01:47 0.02:17:20 1.14 469 0
167 01:33 0.02:19:10 1.14 461 0
168 00:17 0.02:21:02 1.14 459 0
169 00:09 0.02:21:25 1.15 458 0
170 02:14 0.02:21:42 1.15 453 0
171 00:30 0.02:24:02 1.16 448 0
172 00:07 0.02:24:35 1.16 451 0
173 01:06 0.02:25:01 1.17 450 0
174 00:31 0.02:26:12 1.17 454 0
175 00:05 0.02:26:58 1.18 452 0
176 00:12 0.02:27:14 1.18 452 0
177 00:31 0.02:27:31 1.18 451 0
178 00:30 0.02:28:26 1.18 447 0
179 00:06 0.02:29:06 1.18 454 0
180 00:08 0.02:29:19 1.18 453 0
181 00:16 0.02:29:31 1.20 453 0
182 00:13 0.02:29:51 1.20 453 0
183 00:14 0.02:30:16 1.21 457 0
184 00:21 0.02:30:31 1.22 454 0
185 00:12 0.02:30:55 1.22 456 0
186 00:11 0.02:31:12 1.22 458 0
187 00:12 0.02:31:27 1.22 455 0
188 00:30 0.02:31:40 1.22 454 0
189 00:51 0.02:32:21 1.22 451 0
190 00:11 0.02:33:21 1.23 451 0
191 00:14 0.02:33:36 1.23 448 0
192 00:29 0.02:33:53 1.23 448 0
193 00:29 0.02:34:25 1.23 450 0
194 00:07 0.02:35:01 1.23 449 0
195 00:31 0.02:35:14 1.23 449 0
196 00:12 0.02:35:51 1.24 450 0
197 00:23 0.02:36:17 1.25 455 0
198 00:29 0.02:36:42 1.25 453 0
199 00:09 0.02:37:17 1.25 452 0
200 00:15 0.02:37:35 1.25 448 0
201 00:08 0.02:37:55 1.25 449 0
202 00:09 0.02:38:08 1.25 451 0
203 00:36 0.02:38:31 1.25 447 0
204 02:37 0.02:39:11 1.25 450 0
205 00:59 0.02:41:49 1.26 452 0
206 00:22 0.02:42:52 1.26 452 0
207 01:19 0.02:43:18 1.27 450 0
208 00:14 0.02:44:44 1.28 448 0
209 00:15 0.02:44:59 1.29 446 0
210 00:42 0.02:45:22 1.29 449 0
211 00:17 0.02:46:11 1.29 450 0
212 07:27 0.02:46:32 1.29 450 0
213 01:24 0.02:54:04 1.30 451 0
214 00:23 0.02:55:38 1.30 450 0
215 00:19 0.02:56:07 1.30 447 0
216 00:12 0.02:56:38 1.31 447 0
217 00:05 0.02:56:56 1.31 448 0
218 00:17 0.02:57:04 1.31 448 0
219 01:07 0.02:57:26 1.31 448 0
220 00:11 0.02:58:38 1.32 447 0
221 00:13 0.02:58:54 1.32 445 0
222 00:07 0.02:59:29 1.33 447 0
223 00:07 0.03:00:02 1.33 444 0
224 00:23 0.03:00:18 1.34 444 0
225 00:34 0.03:00:47 1.35 446 0
226 00:26 0.03:01:25 1.35 447 0
227 00:08 0.03:02:05 1.35 443 0
228 00:26 0.03:02:16 1.35 445 0
229 00:20 0.03:02:45 1.35 444 0
230 00:06 0.03:03:19 1.36 445 0
231 00:05 0.03:03:52 1.38 443 0
232 00:11 0.03:04:04 1.39 442 0
233 02:24 0.03:04:19 1.39 442 0
∑ 30:40

Höhe
Min. Höhe:439 m
Max. Höhe:469 m
Aufstieg (GPS):29 m
Abstieg (GPS):38 m
Aufstieg (Topo):1 m
Abstieg (Topo):1 m

Weitere Informationen
Route: keine passende Route und kein passender Wettbewerb gefunden
Trainingsdaten plausibel? ja
Gerät: M2007J3SG - apollo (Android) running Run.GPS 3.4.9 Full build 4823
Sensoren:TICKR B00B
Durchschnittliche Temperatur:0.0 °C
Min. Temperatur:0.0 °C
Max. Temperatur:0.0 °C
Körpergewicht:(nur für Eigentümer sichtbar)
 
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